The Resource Morning strength workouts, Annette Lang
Morning strength workouts, Annette Lang
Resource Information
The item Morning strength workouts, Annette Lang represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 2 library branches.
Resource Information
The item Morning strength workouts, Annette Lang represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 2 library branches.
- Language
- eng
- Extent
- xiii, 223 p.
- Note
- Includes index
- Contents
-
- AM readiness
- Energy to begin your day
- Your workout environment --Selecting your equipment
- Muscles into action
- Developing your training program
- Workouts for every schedule
- 20-minute programs
- 30-minute programs
- 45-minute programs
- 60-minute programs
- Morning exercises
- Upper body
- Core
- Lower body
- Isbn
- 9780736060646
- Label
- Morning strength workouts
- Title
- Morning strength workouts
- Statement of responsibility
- Annette Lang
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1959-
- http://library.link/vocab/creatorName
- Lang, Annette
- Dewey number
- 613.7/1
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RA781
- LC item number
- .L36 2007
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Exercise
- Weight training
- Physical fitness
- Label
- Morning strength workouts, Annette Lang
- Note
- Includes index
- Contents
- AM readiness -- Energy to begin your day -- Your workout environment --Selecting your equipment -- Muscles into action -- Developing your training program -- Workouts for every schedule -- 20-minute programs -- 30-minute programs -- 45-minute programs -- 60-minute programs -- Morning exercises -- Upper body -- Core -- Lower body
- Control code
- ocm70668820
- Dimensions
- 26 cm.
- Extent
- xiii, 223 p.
- Isbn
- 9780736060646
- Isbn Type
- (soft cover)
- Lccn
- 2006023710
- Other control number
- 9780736060646
- Other physical details
- ill.
- Label
- Morning strength workouts, Annette Lang
- Note
- Includes index
- Contents
- AM readiness -- Energy to begin your day -- Your workout environment --Selecting your equipment -- Muscles into action -- Developing your training program -- Workouts for every schedule -- 20-minute programs -- 30-minute programs -- 45-minute programs -- 60-minute programs -- Morning exercises -- Upper body -- Core -- Lower body
- Control code
- ocm70668820
- Dimensions
- 26 cm.
- Extent
- xiii, 223 p.
- Isbn
- 9780736060646
- Isbn Type
- (soft cover)
- Lccn
- 2006023710
- Other control number
- 9780736060646
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Morning-strength-workouts-Annette-Lang/Qmw818Xep3w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Morning-strength-workouts-Annette-Lang/Qmw818Xep3w/">Morning strength workouts, Annette Lang</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Morning-strength-workouts-Annette-Lang/Qmw818Xep3w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Morning-strength-workouts-Annette-Lang/Qmw818Xep3w/">Morning strength workouts, Annette Lang</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
