The Resource Optimizing brain fitness, Professor Richard Restak, (videorecording)

Optimizing brain fitness, Professor Richard Restak, (videorecording)

Label
Optimizing brain fitness
Title
Optimizing brain fitness
Statement of responsibility
Professor Richard Restak
Creator
Contributor
Author
Publisher
Subject
Genre
Language
eng
Summary
A series of lectures on ways to improve brain performance
Member of
Cataloging source
DAD
Characteristic
videorecording
http://library.link/vocab/creatorDate
1942-
http://library.link/vocab/creatorName
Restak, Richard M.
Dewey number
612.82
PerformerNote
Lecturer, Richard Restak (George Washington University School of Medicine and Health Sciences)
http://library.link/vocab/relatedWorkOrContributorName
  • Teaching Company
  • Recorded Books, LLC
Runtime
360
Series statement
Great courses. Topic, Better living. Subtopic, Health & wellness
http://library.link/vocab/subjectName
  • Brain
  • Brain
  • Memory
  • Memory disorders
  • Human information processing
  • Mental efficiency
  • Brain
  • Brain
  • Human information processing
  • Memory disorders
  • Memory
  • Mental efficiency
  • Brain
  • Human information processing
  • Mental efficiency
Technique
live action
Label
Optimizing brain fitness, Professor Richard Restak, (videorecording)
Instantiates
Publication
Copyright
Note
  • The length of each lecture is: 30 minutes. The entire program consists of 12 lectures
  • "Course no. 1651."
Accompanying material
1 course guidebook (PDF).
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve
Control code
ocn902633326
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (360 minutes)
Isbn
9781490654577
Isbn Type
(DVD)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • 1651
  • GV0055
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)902633326
System details
DVD
Video recording format
DVD
Label
Optimizing brain fitness, Professor Richard Restak, (videorecording)
Publication
Copyright
Note
  • The length of each lecture is: 30 minutes. The entire program consists of 12 lectures
  • "Course no. 1651."
Accompanying material
1 course guidebook (PDF).
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve
Control code
ocn902633326
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (360 minutes)
Isbn
9781490654577
Isbn Type
(DVD)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • 1651
  • GV0055
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)902633326
System details
DVD
Video recording format
DVD

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