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The Resource Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRL, Tchiki Davis, PhD

Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRL, Tchiki Davis, PhD

Label
Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRL
Title
Outsmart your smartphone
Title remainder
conscious tech habits for finding happiness, balance & connection IRL
Statement of responsibility
Tchiki Davis, PhD
Creator
Author
Subject
Genre
Language
eng
Summary
"Between social media, texting, video streaming, and online shopping, many people struggle with "smartphone syndrome," and are looking to find balance in our screen-obsessed world. This is a refreshingly honest how-to guide that teaches readers how to use technology in better ways to boost happiness and improve connections and communication on- and offline."--
Assigning source
Publisher's description
Cataloging source
TOH
http://library.link/vocab/creatorName
Davis, Tchiki
Dewey number
616.85/84
Index
no index present
LC call number
RC569.5.I54
LC item number
D38 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Internet addiction
  • Social media addiction
  • Technology
  • Smartphones
  • Well-being
Label
Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRL, Tchiki Davis, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 175-184)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
on1121373574
Dimensions
23 cm
Extent
viii, 184 pages
Isbn
9781684033492
Media category
unmediated
Media MARC source
rdamedia
Label
Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRL, Tchiki Davis, PhD
Publication
Bibliography note
Includes bibliographical references (pages 175-184)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
on1121373574
Dimensions
23 cm
Extent
viii, 184 pages
Isbn
9781684033492
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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