Coverart for item
The Resource Ripped in 30, an Empowered Media production, (videorecording)

Ripped in 30, an Empowered Media production, (videorecording)

Label
Ripped in 30
Title
Ripped in 30
Statement of responsibility
an Empowered Media production
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
  • eng
  • eng
Summary
Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Language note
In English or Spanish with optional English subtitles; closed-captioned
LC call number
RA781.6
LC item number
.R57 2011
PerformerNote
Instructor, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Empowered Media (Firm)
  • Gaiam Americas, Inc
Runtime
136
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Weight loss
  • Ejercicio
  • Pérdida de peso
Technique
live action
Label
Ripped in 30, an Empowered Media production, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Release date: Mar. 1, 2011
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn703452922
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 136 min.)
Isbn
9780766253308
Medium for sound
videodisc
Other control number
018713580764
Other physical details
sd., col.
Publisher number
05-58076
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, NTSC, region 1, widescreen (16:9), stereo
Video recording format
DVD
Label
Ripped in 30, an Empowered Media production, (videorecording)
Publication
Note
  • Title from container
  • Release date: Mar. 1, 2011
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn703452922
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 136 min.)
Isbn
9780766253308
Medium for sound
videodisc
Other control number
018713580764
Other physical details
sd., col.
Publisher number
05-58076
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, NTSC, region 1, widescreen (16:9), stereo
Video recording format
DVD

Library Locations

    • Shaw (Watha T. Daniel) LibraryBorrow it
      1630 7th St. NW, Washington, DC, 20001, US
      38.9123733 -77.022493
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