Coverart for item
The Resource Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Harry Barry

Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Harry Barry

Label
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
Title
Self-acceptance
Title remainder
how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
Statement of responsibility
Harry Barry
Creator
Author
Subject
Genre
Language
eng
Summary
Bestselling author Dr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for promoting positive mental health. In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this book bestselling author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect and self-actualization are more helpful in developing positive mental health. In his trademark style he also provides practical examples of what we should all be doing instead to build confidence and reach our full potential
Cataloging source
AU@
http://library.link/vocab/creatorName
Barry, Harry
Dewey number
158.1
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-esteem
  • Self-acceptance
  • Self-actualization (Psychology)
  • Self-management (Psychology)
  • Self-confidence
  • Mental health
  • Mental health
  • Self-acceptance
  • Self-actualization (Psychology)
  • Self-confidence
  • Self-esteem
  • Self-management (Psychology)
Target audience
adult
Label
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Harry Barry
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 257-267) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The myth of self-esteem -- Unconditional self-acceptance
Control code
on1102274636
Dimensions
24 cm
Extent
276 pages
Isbn
9781409188551
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Harry Barry
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 257-267) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The myth of self-esteem -- Unconditional self-acceptance
Control code
on1102274636
Dimensions
24 cm
Extent
276 pages
Isbn
9781409188551
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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