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The Resource Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor

Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor

Label
Shine brighter every day : nourish your body, feed your spirit, balance your life
Title
Shine brighter every day
Title remainder
nourish your body, feed your spirit, balance your life
Statement of responsibility
Danah Mor
Creator
Author
Subject
Genre
Language
eng
Summary
"Danah Mor, nutrition expert and Ayurvedic practitioner, is leading a revolution in how we think about lifestyle and diet, placing balance and joy at the centre of everything. In this comprehensive and interactive guide, she shares her unique approach: a simple and enjoyable 14-step method that will re-awaken a feeling of caring deeply for yourself, banishing guilt and reframing your relationship with food in a sustainable, realistic way. Shine Brighter Every Day shares advice that you can actually put into practice, actions to make you feel more comfortable and better in your mind and body."--Back cover
Cataloging source
YDX
http://library.link/vocab/creatorName
Mor, Danah
Dewey number
613.04244
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Women
  • Self-care, Health
  • Self-actualization (Psychology)
  • Mind and body
  • Diet
  • Nutrition
  • Exercise
  • Diet
  • Exercise
  • Mind and body
  • Nutrition
  • Self-actualization (Psychology)
  • Self-care, Health
  • Women
Label
Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1105153004
Dimensions
25 cm
Extent
272 pages
Isbn
9781848993808
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (chiefly color)
Label
Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1105153004
Dimensions
25 cm
Extent
272 pages
Isbn
9781848993808
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (chiefly color)

Library Locations

    • Martin Luther King Jr. Memorial LibraryBorrow it
      901 G Street NW, Washington, DC, 20001, US
      38.8986949 -77.0247823
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