The Resource Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor
Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor
Resource Information
The item Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- "Danah Mor, nutrition expert and Ayurvedic practitioner, is leading a revolution in how we think about lifestyle and diet, placing balance and joy at the centre of everything. In this comprehensive and interactive guide, she shares her unique approach: a simple and enjoyable 14-step method that will re-awaken a feeling of caring deeply for yourself, banishing guilt and reframing your relationship with food in a sustainable, realistic way. Shine Brighter Every Day shares advice that you can actually put into practice, actions to make you feel more comfortable and better in your mind and body."--Back cover
- Language
- eng
- Extent
- 272 pages
- Isbn
- 9781848993808
- Label
- Shine brighter every day : nourish your body, feed your spirit, balance your life
- Title
- Shine brighter every day
- Title remainder
- nourish your body, feed your spirit, balance your life
- Statement of responsibility
- Danah Mor
- Subject
-
- Exercise
- Exercise -- Popular works
- Mind and body
- Mind and body -- Popular works
- Nutrition
- Nutrition -- Popular works
- Popular works
- Diet
- Self-actualization (Psychology) -- Popular works
- Self-care, Health
- Self-care, Health -- Popular works
- Women -- Health and hygiene
- Women -- Health and hygiene -- Popular works
- Self-actualization (Psychology)
- Diet -- Popular works
- Language
- eng
- Summary
- "Danah Mor, nutrition expert and Ayurvedic practitioner, is leading a revolution in how we think about lifestyle and diet, placing balance and joy at the centre of everything. In this comprehensive and interactive guide, she shares her unique approach: a simple and enjoyable 14-step method that will re-awaken a feeling of caring deeply for yourself, banishing guilt and reframing your relationship with food in a sustainable, realistic way. Shine Brighter Every Day shares advice that you can actually put into practice, actions to make you feel more comfortable and better in your mind and body."--Back cover
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Mor, Danah
- Dewey number
- 613.04244
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Women
- Self-care, Health
- Self-actualization (Psychology)
- Mind and body
- Diet
- Nutrition
- Exercise
- Diet
- Exercise
- Mind and body
- Nutrition
- Self-actualization (Psychology)
- Self-care, Health
- Women
- Label
- Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1105153004
- Dimensions
- 25 cm
- Extent
- 272 pages
- Isbn
- 9781848993808
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations (chiefly color)
- Label
- Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1105153004
- Dimensions
- 25 cm
- Extent
- 272 pages
- Isbn
- 9781848993808
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations (chiefly color)
Subject
- Exercise
- Exercise -- Popular works
- Mind and body
- Mind and body -- Popular works
- Nutrition
- Nutrition -- Popular works
- Popular works
- Diet
- Self-actualization (Psychology) -- Popular works
- Self-care, Health
- Self-care, Health -- Popular works
- Women -- Health and hygiene
- Women -- Health and hygiene -- Popular works
- Self-actualization (Psychology)
- Diet -- Popular works
Genre
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Shine-brighter-every-day--nourish-your-body/uz4yXiVF_TU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Shine-brighter-every-day--nourish-your-body/uz4yXiVF_TU/">Shine brighter every day : nourish your body, feed your spirit, balance your life, Danah Mor</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
