The Resource Slim by design : mindless eating solutions for everyday life, Brian Wansink, Ph.D

Slim by design : mindless eating solutions for everyday life, Brian Wansink, Ph.D

Label
Slim by design : mindless eating solutions for everyday life
Title
Slim by design
Title remainder
mindless eating solutions for everyday life
Statement of responsibility
Brian Wansink, Ph.D
Creator
Author
Subject
Language
eng
Summary
In Slim by Design, Brian Wansink introduces solutions for designing our most common spaces -- schools, restaurants, grocery stores, and home kitchens, among others -- in order to make positive changes in how we approach and manage our diets. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more
Cataloging source
TOH
http://library.link/vocab/creatorName
Wansink, Brian
Dewey number
613.25
Illustrations
  • illustrations
  • maps
Index
index present
LC call number
RA776.95
LC item number
.W36 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Health behavior
  • Diet
  • Food portions
  • Eating disorders
  • Food habits
  • Weight loss
Label
Slim by design : mindless eating solutions for everyday life, Brian Wansink, Ph.D
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 273-299) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
1. Mindless eating solutions -- Your food radius -- Nobody wants us to be fat -- Chinese buffet confidential -- Starting small to get slim -- Sixteen pounds from happiness -- Becoming slim by design -- 2. Your slim-for-life home -- Fat-proofing the rich and famous -- The Syracuse Study -- The kitchen makeover -- Tablescape redesign -- Snack-proofing -- Scoring big at home -- 3. Restaurant dining by design -- In praise of leftovers -- Show me to a slim table -- One antidote for fast-food fever -- "Can I take your order?" -- Half-plate profits -- Smaller and taller -- Bread and water -- Faster food and happier meals -- What would Batman eat? -- Transforming a town -- Is your favorite restaurant making your fat? -- 4. Supermarket makeovers -- The desserted Island of Denmark -- Half-cart solutions -- Healthy first and green line guides -- Wide aisles and high products -- Groceries and gum -- Lights, stars, numerology! -- Using the half-plate rule -- The three checkouts -- Back to Bornholm -- How your grocery store can make you slim -- 5. Office space and workplace -- Move away from the desk -- Rethinking corporate wellness -- Break-room makeovers -- Trimming the Google-plex of food -- Cafeteria cuisine -- The company health club -- Coaching and weight-loss programs -- Would you sign a health conduct code? -- Design your new boss's job description! -- Think summer camp, not boot camp -- 6. Smarter lunchrooms -- School lunch -- When chocolate milk attacks -- More fruit by design -- The salad bar solution -- Lunch-line redesign, MTV-style -- What's your luncheon score? -- The lunchtime report card -- Designing a smarter lunchroom tray -- Helping your school become slim by design -- 7. Slim by design for life -- From can't to CAN -- From me to we -- Getting started -- Design trumps discussion -- Sample scripts -- Make it happen
Control code
ocn820148892
Dimensions
24 cm
Edition
First edition.
Extent
312 pages
Isbn
9780062136527
Lccn
2015304142
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
9780062136527
Other physical details
color illustrations, color map
System control number
  • BK0011485793
  • (OCoLC)820148892
Label
Slim by design : mindless eating solutions for everyday life, Brian Wansink, Ph.D
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 273-299) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
1. Mindless eating solutions -- Your food radius -- Nobody wants us to be fat -- Chinese buffet confidential -- Starting small to get slim -- Sixteen pounds from happiness -- Becoming slim by design -- 2. Your slim-for-life home -- Fat-proofing the rich and famous -- The Syracuse Study -- The kitchen makeover -- Tablescape redesign -- Snack-proofing -- Scoring big at home -- 3. Restaurant dining by design -- In praise of leftovers -- Show me to a slim table -- One antidote for fast-food fever -- "Can I take your order?" -- Half-plate profits -- Smaller and taller -- Bread and water -- Faster food and happier meals -- What would Batman eat? -- Transforming a town -- Is your favorite restaurant making your fat? -- 4. Supermarket makeovers -- The desserted Island of Denmark -- Half-cart solutions -- Healthy first and green line guides -- Wide aisles and high products -- Groceries and gum -- Lights, stars, numerology! -- Using the half-plate rule -- The three checkouts -- Back to Bornholm -- How your grocery store can make you slim -- 5. Office space and workplace -- Move away from the desk -- Rethinking corporate wellness -- Break-room makeovers -- Trimming the Google-plex of food -- Cafeteria cuisine -- The company health club -- Coaching and weight-loss programs -- Would you sign a health conduct code? -- Design your new boss's job description! -- Think summer camp, not boot camp -- 6. Smarter lunchrooms -- School lunch -- When chocolate milk attacks -- More fruit by design -- The salad bar solution -- Lunch-line redesign, MTV-style -- What's your luncheon score? -- The lunchtime report card -- Designing a smarter lunchroom tray -- Helping your school become slim by design -- 7. Slim by design for life -- From can't to CAN -- From me to we -- Getting started -- Design trumps discussion -- Sample scripts -- Make it happen
Control code
ocn820148892
Dimensions
24 cm
Edition
First edition.
Extent
312 pages
Isbn
9780062136527
Lccn
2015304142
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
9780062136527
Other physical details
color illustrations, color map
System control number
  • BK0011485793
  • (OCoLC)820148892

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