Coverart for item
The Resource Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running, Hiroaki Tanaka, PhD and Magdalena Jackowska

Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running, Hiroaki Tanaka, PhD and Magdalena Jackowska

Label
Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running
Title
Slow jogging
Title remainder
lose weight, stay healthy, and have fun with science-based, natural running
Statement of responsibility
Hiroaki Tanaka, PhD and Magdalena Jackowska
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1947-
http://library.link/vocab/creatorName
Tanaka, H.
Dewey number
613.7/172
Illustrations
illustrations
Index
no index present
LC call number
GV494
LC item number
.T36 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Jackowska, Magdalena
http://library.link/vocab/subjectName
Jogging
Label
Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running, Hiroaki Tanaka, PhD and Magdalena Jackowska
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 145-151)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Why Slow Jogging? -- Slow Jogging Basics -- All About Niko Niko Pace -- How Slow Jogging Improves Your Health and Well-Being -- Weight Loss with Slow Jogging -- Self-Care and Injury Prevention -- Slow Jogging and Your First Marathon -- Slow Jogging for Experienced Runners -- Slow Jogging Success -- Slow Jogging FAQs -- Final Thoughts for a Lifetime of Successful Slow Jogging
Control code
ocn922911083
Dimensions
24 cm
Extent
xvii, 155 pages
Isbn
9781510708310
Isbn Type
(alk. paper)
Lccn
2016005358
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly color)
System control number
(OCoLC)922911083
Label
Slow jogging : lose weight, stay healthy, and have fun with science-based, natural running, Hiroaki Tanaka, PhD and Magdalena Jackowska
Publication
Bibliography note
Includes bibliographical references (pages 145-151)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Why Slow Jogging? -- Slow Jogging Basics -- All About Niko Niko Pace -- How Slow Jogging Improves Your Health and Well-Being -- Weight Loss with Slow Jogging -- Self-Care and Injury Prevention -- Slow Jogging and Your First Marathon -- Slow Jogging for Experienced Runners -- Slow Jogging Success -- Slow Jogging FAQs -- Final Thoughts for a Lifetime of Successful Slow Jogging
Control code
ocn922911083
Dimensions
24 cm
Extent
xvii, 155 pages
Isbn
9781510708310
Isbn Type
(alk. paper)
Lccn
2016005358
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly color)
System control number
(OCoLC)922911083

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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