The Resource Step by step yoga journal, Session 2, Bending & twisting poses for flexibility, (videorecording)

Step by step yoga journal, Session 2, Bending & twisting poses for flexibility, (videorecording)

Label
Step by step yoga journal, Session 2, Bending & twisting poses for flexibility
Title
Step by step yoga journal
Title number
Session 2
Title part
Bending & twisting poses for flexibility
Title variation
  • Yoga journal step by step
  • Bending & twisting poses for flexibility
  • Bending and twisting poses for flexibility
Title variation remainder
bending & twisting poses for flexibility
Contributor
Subject
Language
eng
Summary
Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Backbends bring energy to the body, while forward bends and twists calm the nervous system
Member of
Cataloging source
SDE
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Yoga journal
PerformerNote
Instructed by Natasha Rizopoulos
http://library.link/vocab/relatedWorkOrContributorName
Rizopoulos, Natasha
Runtime
110
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
Technique
live action
Label
Step by step yoga journal, Session 2, Bending & twisting poses for flexibility, (videorecording)
Instantiates
Publication
Note
  • Title from disc label
  • "The total guide to beginning your home practice."
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn172878572
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 110 min.)
Medium for sound
videodisc
Other control number
094922587718
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)172878572
System details
DVD
Video recording format
DVD
Label
Step by step yoga journal, Session 2, Bending & twisting poses for flexibility, (videorecording)
Publication
Note
  • Title from disc label
  • "The total guide to beginning your home practice."
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn172878572
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 110 min.)
Medium for sound
videodisc
Other control number
094922587718
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)172878572
System details
DVD
Video recording format
DVD

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