Coverart for item
The Resource The Paleo journey : recipes for weight loss, allergies, and superior health-the natural way, Simone McGrath

The Paleo journey : recipes for weight loss, allergies, and superior health-the natural way, Simone McGrath

Label
The Paleo journey : recipes for weight loss, allergies, and superior health-the natural way
Title
The Paleo journey
Title remainder
recipes for weight loss, allergies, and superior health-the natural way
Statement of responsibility
Simone McGrath
Creator
Subject
Genre
Language
eng
Summary
"Enthusiasm in "going paleo" continues to grow as more people embrace the diet our ancestors thrived on. However, choosing paleo is more than just a diet--it's a lifestyle. And this is more than just a cookbook. In The Paleo Journey, Simone McGrath will teach you about various lifestyle components, such as the hard facts about the diet, what's taboo, and what's up for debate. It highlights the many benefits of the paleo lifestyle and addresses exercise, dining out, and stress factors, to name a few. There are more than eighty original recipes, including: - Spinach and 'shroom souffle - Coconut crab cakes - Pistachio pork - Spicy roasted veggie chips - Caramel crunch bites - And so many more! Also contained in this book is a fourteen-day eating plan as well as many tasty and nutritious sections on breakfast, lunch, dinner, salads, sides, desserts, as well as snacks and smoothies. It's a complete go-to guide for anyone interested in the paleo lifestyle"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
McGrath, Simone
Dewey number
641.5/638
Illustrations
illustrations
Index
no index present
LC call number
RM237.86
LC item number
.M37774 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • High-protein diet
  • Reducing diets
  • Prehistoric peoples
  • Cooking (Natural foods)
Label
The Paleo journey : recipes for weight loss, allergies, and superior health-the natural way, Simone McGrath
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn914219300
Dimensions
23 cm
Extent
ix, 206 pages
Isbn
9781510705876
Isbn Type
(hardback)
Lccn
2015050123
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)914219300
Label
The Paleo journey : recipes for weight loss, allergies, and superior health-the natural way, Simone McGrath
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn914219300
Dimensions
23 cm
Extent
ix, 206 pages
Isbn
9781510705876
Isbn Type
(hardback)
Lccn
2015050123
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)914219300

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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