The Resource The blender girl : super-easy, super-healthy meals, snacks, desserts, and drinks, Tess Masters ; photography by Anson Smart

The blender girl : super-easy, super-healthy meals, snacks, desserts, and drinks, Tess Masters ; photography by Anson Smart

Label
The blender girl : super-easy, super-healthy meals, snacks, desserts, and drinks
Title
The blender girl
Title remainder
super-easy, super-healthy meals, snacks, desserts, and drinks
Statement of responsibility
Tess Masters ; photography by Anson Smart
Creator
Subject
Genre
Language
eng
Summary
"The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What's your perfect blend? On her wildly popular recipe blog, Tess Masters--aka, The Blender Girl--shares easy plant-based recipes that anyone can whip up fast in a blender. Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess's smoothies and shakes taste like dessert--Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice-Cream Kale, anyone? Her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether--these dishes are super forgiving, so you can't mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don't have to understand the science of good nutrition to run with The Blender Girl--all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Masters, Tess
Dewey number
641.5/893
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Blenders (Cooking)
  • Cooking (Natural foods)
  • Nutrition
  • Gluten-free diet
  • Vegan cooking
  • Blenders (Cooking)
  • Cooking (Natural foods)
  • Gluten-free diet
  • Nutrition
  • Vegan cooking
Label
The blender girl : super-easy, super-healthy meals, snacks, desserts, and drinks, Tess Masters ; photography by Anson Smart
Instantiates
Publication
Bibliography note
  • Includes bibliographical references (pages 208-211) and index
  • Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: Birth of The Blender Girl -- The Lowdown -- Love Your Blender -- Healthy Ideas To Blend In -- The Recipes -- Smoothies & Shakes -- Appetizers, Snacks, Dips & Spreads -- Salads -- Soups -- The Main Event -- Desserts -- Drinks, Juices & Tonics -- Condiments, Sauces & Creams -- Resources : Get Your Goods Here
Control code
ocn869140963
Dimensions
24 cm
Extent
217 pages
Isbn
9781607746430
Isbn Type
(paperback)
Lccn
2013046335
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)869140963
Label
The blender girl : super-easy, super-healthy meals, snacks, desserts, and drinks, Tess Masters ; photography by Anson Smart
Publication
Bibliography note
  • Includes bibliographical references (pages 208-211) and index
  • Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: Birth of The Blender Girl -- The Lowdown -- Love Your Blender -- Healthy Ideas To Blend In -- The Recipes -- Smoothies & Shakes -- Appetizers, Snacks, Dips & Spreads -- Salads -- Soups -- The Main Event -- Desserts -- Drinks, Juices & Tonics -- Condiments, Sauces & Creams -- Resources : Get Your Goods Here
Control code
ocn869140963
Dimensions
24 cm
Extent
217 pages
Isbn
9781607746430
Isbn Type
(paperback)
Lccn
2013046335
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)869140963

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