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The Resource The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy, Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner

The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy, Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner

Label
The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
Title
The cheese trap
Title remainder
how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
Statement of responsibility
Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings
  • We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse, it contains mild opiates that actually make it addictive, triggering the same brain receptors as heroin and morphine. Here, bestselling author Dr. Neal Barnard presents a cutting-edge program to help you break free of cheese addiction so you can finally lose weight, boost energy, and improve your overall health. Presenting an eye-opening exposé of the dairy industry coupled with the latest groundbreaking research on the dangers of cheese consumption, The Cheese Trap will forever change the way you think about that innocent-looking brick of Cheddar or Brie. Featuring a treasury of delicious recipes that will tame even the toughest cravings--frorn pizza and lasagna to ice cream and even "cheesecake"--The Cheese Trap will help you break the cheese habit and improve your health while feeling full, satisfied, and energized.--Jacket
Cataloging source
FMG
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Barnard, Neal D.
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1970-
http://library.link/vocab/relatedWorkOrContributorName
  • Burton, Dreena
  • Henner, Marilu
http://library.link/vocab/subjectName
  • Milk-free diet
  • Milk-free diet
  • Cheese
  • Cheese
  • Cheese
  • Milk-free diet
http://bibfra.me/vocab/relation/writerofforeword
_DPNA1XhL0c
Label
The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy, Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 275-284) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction. Hidden in plain sight -- The ultimate processed food -- More calories than Coke, more salt than potato chips: what cheese does to your waistline -- How cheese keeps you hooked -- Hidden hormone effects -- Health problems you never bargained for -- Heart disease, diabetes, and the French paradox -- What the animals go through -- The industry behind the addiction -- A healthy diet -- All the flavor, none of the regrets -- Recipes -- Appendix. An elimination diet for identifying problem foods
Control code
ocn972335131
Dimensions
24 cm
Edition
First edition.
Extent
xxi, 298 pages
Isbn
9781455594689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)972335131
Label
The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy, Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner
Publication
Bibliography note
Includes bibliographical references (pages 275-284) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction. Hidden in plain sight -- The ultimate processed food -- More calories than Coke, more salt than potato chips: what cheese does to your waistline -- How cheese keeps you hooked -- Hidden hormone effects -- Health problems you never bargained for -- Heart disease, diabetes, and the French paradox -- What the animals go through -- The industry behind the addiction -- A healthy diet -- All the flavor, none of the regrets -- Recipes -- Appendix. An elimination diet for identifying problem foods
Control code
ocn972335131
Dimensions
24 cm
Edition
First edition.
Extent
xxi, 298 pages
Isbn
9781455594689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)972335131

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