Coverart for item
The Resource The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley

The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley

Label
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out
Title
The clever gut diet cookbook
Title remainder
150 delicious recipes to help you nourish your body from the inside out
Statement of responsibility
Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
Title variation
The clever gut diet cookbook
Title variation remainder
one-hundred and fifty delicious recipes to help you nourish your body from the inside out
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"In The Clever Gut Diet, #1 New York Times bestselling author Dr. Michael Mosley revealed the crucial roles your gut bacteria play in your overall well-being. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, with this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. With 150 delicious recipes for breakfasts, lunches, dinners, snacks, and even mouthwatering desserts, you can lose weight while enjoying meals like Coriander Chicken with Yogurt and Fennel, Crab Spaghetti, Chocolate Eggplant Cake, and many more! Complete with shopping lists, meal plans, and helpful tips and tricks, this collection includes everything you need to transform your gut and your health, one delectable bite at a time".--Page [4] of cover
Cataloging source
DLC
http://library.link/vocab/creatorName
Bailey, Clare
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1957-
http://library.link/vocab/relatedWorkOrContributorName
  • Skipper, Joy
  • Mosley, Michael
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Digestive organs
http://bibfra.me/vocab/relation/writerofforeword
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Label
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
Instantiates
Publication
Copyright
Note
  • "Originally published in Great Britain in 2017 by Short Books."--Colophon
  • Includes index (219-224)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
The clever gut diet -- Breakfast -- Light meals, soups, and salads -- Dressings and flavorings -- Main dishes -- Clever vegetables -- Ferments -- Treats -- Meal planners
Control code
on1011558318
Dimensions
24 cm
Edition
First Atria paperback edition.
Extent
224 pages
Isbn
9781501189760
Lccn
2017052701
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • BK0021110811
  • (OCoLC)1011558318
Label
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
Publication
Copyright
Note
  • "Originally published in Great Britain in 2017 by Short Books."--Colophon
  • Includes index (219-224)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
The clever gut diet -- Breakfast -- Light meals, soups, and salads -- Dressings and flavorings -- Main dishes -- Clever vegetables -- Ferments -- Treats -- Meal planners
Control code
on1011558318
Dimensions
24 cm
Edition
First Atria paperback edition.
Extent
224 pages
Isbn
9781501189760
Lccn
2017052701
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • BK0021110811
  • (OCoLC)1011558318

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