Coverart for item
The Resource The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances, Jennifer DeCurtins

The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances, Jennifer DeCurtins

Label
The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances
Title
The complete guide to yoga inversions
Title remainder
learn how to invert, float, and fly with inversions and arm balances
Statement of responsibility
Jennifer DeCurtins
Creator
Author
Subject
Language
eng
Summary
"Turn your yoga routine on its head!Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses.Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more.Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow.The Complete Guide to Yoga Inversions is the perfect guide to improve your ability"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
DeCurtins, Jen
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.D414 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise
  • Exercise
  • Hatha yoga
Label
The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances, Jennifer DeCurtins
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn917131584
Dimensions
24 cm
Extent
160 pages
Isbn
9781592336944
Isbn Type
(paperback)
Lccn
2015024237
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)917131584
Label
The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances, Jennifer DeCurtins
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn917131584
Dimensions
24 cm
Extent
160 pages
Isbn
9781592336944
Isbn Type
(paperback)
Lccn
2015024237
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)917131584

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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