The Resource The cut : lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN

The cut : lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN

Label
The cut : lose up to 10 pounds in 10 days and sculpt your best body
Title
The cut
Title remainder
lose up to 10 pounds in 10 days and sculpt your best body
Statement of responsibility
Morris Chestnut and Obi Obadike, MS, CFT, SFN
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 7 pounds in 7 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Chestnut, Morris
Dewey number
613.7/12
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Obadike, Obi
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing exercises
Label
The cut : lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn956625343
Dimensions
25 cm
Edition
First edition.
Extent
ix, 230 pages
Isbn
9781455565238
Lccn
2016029301
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • BK0019338640
  • (OCoLC)956625343
Label
The cut : lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn956625343
Dimensions
25 cm
Edition
First edition.
Extent
ix, 230 pages
Isbn
9781455565238
Lccn
2016029301
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • BK0019338640
  • (OCoLC)956625343

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