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The Resource The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom

The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom

Creator
Author
Summary
"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--
Language
eng
Work
Publication
Edition
First edition.
Extent
xi, 274 pages
Contents
  • Introduction
  • The Ayurvedic approach to health : body, mind, senses, and soul. What you need to know about Ayurveda ; The physical body : tissues, circulation, and digestion ; The mind : anatomy of awareness ; The subtle body : vital energy, metabolic transformation, and immunity
  • The Ayurvedic lifestyle : daily and seasonal routines for self-care. Dinachayra : daily routines ; Ritucharya : seasonal flow ; The four stages of life's flow
  • Do-it-yourself home remedies for natural healing. Dravyaguna : medicinal qualities ; Directory of medicinal substances and how to use them ; Home remedies
Isbn
9781611806519
Instance
Label
The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing
Title
The everyday Ayurveda guide to self-care
Title remainder
rhythms, routines, and home remedies for natural healing
Statement of responsibility
Kate O'Donnell ; photographs by Cara Brostrom
Creator
Author
Subject
Language
eng
Summary
"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
O'Donnell, Kate
Dewey number
615.5/38
Illustrations
illustrations
Index
index present
LC call number
R605
LC item number
.O323 2020
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WB 55.A9
http://library.link/vocab/subjectName
  • Medicine, Ayurvedic
  • Mind and body
  • Self-care, Health
  • Healing
  • Healing
  • Medicine, Ayurvedic
  • Mind and body
  • Self-care, Health
Target audience
adult
Label
The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 266) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- The Ayurvedic approach to health : body, mind, senses, and soul. What you need to know about Ayurveda ; The physical body : tissues, circulation, and digestion ; The mind : anatomy of awareness ; The subtle body : vital energy, metabolic transformation, and immunity -- The Ayurvedic lifestyle : daily and seasonal routines for self-care. Dinachayra : daily routines ; Ritucharya : seasonal flow ; The four stages of life's flow -- Do-it-yourself home remedies for natural healing. Dravyaguna : medicinal qualities ; Directory of medicinal substances and how to use them ; Home remedies
Control code
on1111653459
Dimensions
24 cm
Edition
First edition.
Extent
xi, 274 pages
Isbn
9781611806519
Lccn
2019032537
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
Label
The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
Publication
Bibliography note
Includes bibliographical references (page 266) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- The Ayurvedic approach to health : body, mind, senses, and soul. What you need to know about Ayurveda ; The physical body : tissues, circulation, and digestion ; The mind : anatomy of awareness ; The subtle body : vital energy, metabolic transformation, and immunity -- The Ayurvedic lifestyle : daily and seasonal routines for self-care. Dinachayra : daily routines ; Ritucharya : seasonal flow ; The four stages of life's flow -- Do-it-yourself home remedies for natural healing. Dravyaguna : medicinal qualities ; Directory of medicinal substances and how to use them ; Home remedies
Control code
on1111653459
Dimensions
24 cm
Edition
First edition.
Extent
xi, 274 pages
Isbn
9781611806519
Lccn
2019032537
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations

Subject

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      38.9803141 -77.026951

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