Coverart for item
The Resource The insulin resistance diet for PCOS : a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation, Tara Spencer and Jennifer Koslo, PHD, RDN

The insulin resistance diet for PCOS : a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation, Tara Spencer and Jennifer Koslo, PHD, RDN

Label
The insulin resistance diet for PCOS : a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation
Title
The insulin resistance diet for PCOS
Title remainder
a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation
Statement of responsibility
Tara Spencer and Jennifer Koslo, PHD, RDN
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what actually works. A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. And following an insulin resistance diet is now the #1 method for treating PCOS--naturally and effectively. No one knows this better than co-authors of The Insulin Resistance Diet for PCOS, Tara Spencer and Jennifer Koslo. As a nutritionist and fellow PCOS thriver, Tara has gained control over her PCOS through an insulin resistant diet and now helps others do the same. As a registered dietician nutritionist of sixteen years, Jennifer has helped numerous women manage their PCOS through critical lifestyle changes and the use of an insulin resistance diet. In The Insulin Resistance Diet for PCOS, Tara and Jennifer deliver the simplest, most up-to-date resource for women who are ready to begin reversing the chronic, debilitating effects caused by PCOS through an insulin resistance diet
Cataloging source
PNX
http://library.link/vocab/creatorName
Spencer, Tara
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Koslo, Jennifer
http://library.link/vocab/subjectName
  • Nutrition
  • Reducing diets
  • Weight loss
  • Insulin resistance
  • Polycystic ovary syndrome
  • COOKING / Health & Healing / Diabetic & Sugar-Free
  • HEALTH & FITNESS / Diseases / Heart
  • MEDICAL / Osteopathy
  • Insulin resistance
  • Nutrition
  • Reducing diets
  • Weight loss
Target audience
adult
Label
The insulin resistance diet for PCOS : a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation, Tara Spencer and Jennifer Koslo, PHD, RDN
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 211-213) and indexes
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn976371452
Dimensions
24 cm
Extent
228 pages
Isbn
9781623159023
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)976371452
Label
The insulin resistance diet for PCOS : a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation, Tara Spencer and Jennifer Koslo, PHD, RDN
Publication
Bibliography note
Includes bibliographical references (pages 211-213) and indexes
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn976371452
Dimensions
24 cm
Extent
228 pages
Isbn
9781623159023
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)976371452

Library Locations

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      4450 Wisconsin Ave. NW, Washington, DC, 20016, US
      38.9476208 -77.0799279
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