Coverart for item
The Resource The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast, Lyn-Genet Recitas

The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast, Lyn-Genet Recitas

Label
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Title
The metabolism plan
Title remainder
discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Statement of responsibility
Lyn-Genet Recitas
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Nutritionist Lyn-Genet Recitas shares her groundbreaking new thirty-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Recitas, Lyn-Genet
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Carolyn Cook
http://library.link/vocab/relatedWorkOrContributorName
Cook, Carolyn
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
Transposition and arrangement
not applicable
Label
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast, Lyn-Genet Recitas
Instantiates
Publication
Note
  • Title from web page
  • Compact discs
Accompanying material
1 CD-ROM
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ocn959264415
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
8 audio discs (9.5 hr.)
Groove width / pitch
not applicable
Isbn
9781478968931
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781478968931
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)959264415
Tape configuration
not applicable
Tape width
not applicable
Label
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast, Lyn-Genet Recitas
Publication
Note
  • Title from web page
  • Compact discs
Accompanying material
1 CD-ROM
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ocn959264415
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
8 audio discs (9.5 hr.)
Groove width / pitch
not applicable
Isbn
9781478968931
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781478968931
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)959264415
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Benning (Dorothy I. Height) LibraryBorrow it
      3935 Benning Rd. NE, Washington, DC, 20019, US
      38.8941177 -76.9478286
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