Coverart for item
The Resource The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer

Label
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
Title
The mind-gut connection
Title remainder
how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
Statement of responsibility
Dr. Emeran Mayer
Creator
Author
Subject
Language
eng
Summary
"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue."--Dust jacket flap
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Mayer, Emeran A
Dewey number
616.3
Illustrations
illustrations
Index
index present
LC call number
RC489.M53
LC item number
M3748 2016
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WB 880
http://library.link/vocab/subjectName
  • Mind and body therapies
  • Mind and body
  • Gastrointestinal system
  • Food
Label
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [289]-300) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health
Control code
ocn902019673
Dimensions
24 cm
Edition
First edition.
Extent
viii, 309 pages
Isbn
9780062651624
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
black and white illustrations
Label
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [289]-300) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health
Control code
ocn902019673
Dimensions
24 cm
Edition
First edition.
Extent
viii, 309 pages
Isbn
9780062651624
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
black and white illustrations

Library Locations

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      38.8986949 -77.0247823
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      2522 Virginia Ave. NW, Washington, DC, 20037, US
      38.8992872 -77.05423379999999
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