The Resource The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
Resource Information
The item The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 2 library branches.
Resource Information
The item The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 2 library branches.
- Summary
- "Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue."--Dust jacket flap
- Language
- eng
- Edition
- First edition.
- Extent
- viii, 309 pages
- Contents
-
- Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue
- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making
- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health
- Isbn
- 9780062376558
- Label
- The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
- Title
- The mind-gut connection
- Title remainder
- how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
- Statement of responsibility
- Dr. Emeran Mayer
- Language
- eng
- Summary
- "Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue."--Dust jacket flap
- Cataloging source
- YDXCP
- http://library.link/vocab/creatorName
- Mayer, Emeran A
- Dewey number
- 616.3
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC489.M53
- LC item number
- M3748 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- NLM call number
- WB 880
- http://library.link/vocab/subjectName
-
- Mind and body therapies
- Mind and body
- Gastrointestinal system
- Food
- Label
- The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
- Bibliography note
- Includes bibliographical references (pages [289]-300) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health
- Control code
- ocn902019673
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- viii, 309 pages
- Isbn
- 9780062376558
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- black and white illustrations
- Label
- The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
- Bibliography note
- Includes bibliographical references (pages [289]-300) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health
- Control code
- ocn902019673
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- viii, 309 pages
- Isbn
- 9780062376558
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- black and white illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-mind-gut-connection--how-the-hidden/mDGgwvNN1VE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-mind-gut-connection--how-the-hidden/mDGgwvNN1VE/">The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-mind-gut-connection--how-the-hidden/mDGgwvNN1VE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-mind-gut-connection--how-the-hidden/mDGgwvNN1VE/">The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
