Coverart for item
The Resource The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi

The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi

Label
The runner's brain : how to think smarter to run better
Title
The runner's brain
Title remainder
how to think smarter to run better
Statement of responsibility
Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
Title variation
Runner's World
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road."--provided by publisher
Member of
http://bibfra.me/vocab/relation/authorofforeword
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Cataloging source
YDXCP
http://bibfra.me/vocab/lite/collectionName
Runner's world
http://library.link/vocab/creatorDate
1969-
http://library.link/vocab/creatorName
Brown, Jeff
Dewey number
796.42
Index
index present
LC call number
GV1061.8.P75
LC item number
B76 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Neporent, Liz
  • Keflezighi, Meb
http://library.link/vocab/subjectName
  • Running
  • Running
  • Runners (Sports)
Label
The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 211-213) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. Running and your brain -- Part 2. Brain strategies -- Part 3. Training and racing -- Part 4. Challenges -- Part 5. Resources for runners
Control code
ocn898419019
Dimensions
23 cm
Extent
x, 228 pages
Isbn
9781623363475
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
Publication
Bibliography note
Includes bibliographical references (pages 211-213) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. Running and your brain -- Part 2. Brain strategies -- Part 3. Training and racing -- Part 4. Challenges -- Part 5. Resources for runners
Control code
ocn898419019
Dimensions
23 cm
Extent
x, 228 pages
Isbn
9781623363475
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

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