The Resource The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
Resource Information
The item The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 7 library branches.
Resource Information
The item The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 7 library branches.
- Summary
- "As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road."--provided by publisher
- Language
- eng
- Extent
- x, 228 pages
- Contents
-
- Part 1. Running and your brain
- Part 2. Brain strategies
- Part 3. Training and racing
- Part 4. Challenges
- Part 5. Resources for runners
- Isbn
- 9781623363475
- Label
- The runner's brain : how to think smarter to run better
- Title
- The runner's brain
- Title remainder
- how to think smarter to run better
- Statement of responsibility
- Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
- Title variation
- Runner's World
- Language
- eng
- Summary
- "As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road."--provided by publisher
- http://bibfra.me/vocab/relation/authorofforeword
- fuA_6yzfFmg
- Cataloging source
- YDXCP
- http://bibfra.me/vocab/lite/collectionName
- Runner's world
- http://library.link/vocab/creatorDate
- 1969-
- http://library.link/vocab/creatorName
- Brown, Jeff
- Dewey number
- 796.42
- Index
- index present
- LC call number
- GV1061.8.P75
- LC item number
- B76 2015
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
-
- Neporent, Liz
- Keflezighi, Meb
- http://library.link/vocab/subjectName
-
- Running
- Running
- Runners (Sports)
- Label
- The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
- Bibliography note
- Includes bibliographical references (pages 211-213) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1. Running and your brain -- Part 2. Brain strategies -- Part 3. Training and racing -- Part 4. Challenges -- Part 5. Resources for runners
- Control code
- ocn898419019
- Dimensions
- 23 cm
- Extent
- x, 228 pages
- Isbn
- 9781623363475
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Label
- The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi
- Bibliography note
- Includes bibliographical references (pages 211-213) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1. Running and your brain -- Part 2. Brain strategies -- Part 3. Training and racing -- Part 4. Challenges -- Part 5. Resources for runners
- Control code
- ocn898419019
- Dimensions
- 23 cm
- Extent
- x, 228 pages
- Isbn
- 9781623363475
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
Library Locations
-
Benning (Dorothy I. Height) LibraryBorrow it3935 Benning Rd. NE, Washington, DC, 20019, US38.8941177 -76.9478286
-
Capitol View LibraryBorrow it5001 Central Ave. SE, Washington, DC, 20019, US38.8889423 -76.9295681
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Chevy Chase LibraryBorrow it5625 Connecticut Ave. NW, Washington, DC, 20015, US38.9651433 -77.07510599999999
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Shaw (Watha T. Daniel) LibraryBorrow it1630 7th St. NW, Washington, DC, 20001, US38.9123733 -77.022493
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-runners-brain--how-to-think-smarter-to-run/TKB9WbmVo3w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-runners-brain--how-to-think-smarter-to-run/TKB9WbmVo3w/">The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/The-runners-brain--how-to-think-smarter-to-run/TKB9WbmVo3w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/The-runners-brain--how-to-think-smarter-to-run/TKB9WbmVo3w/">The runner's brain : how to think smarter to run better, Dr. Jeff Brown with Liz Neporent ; foreword by Meb Keflezighi</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
