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The Resource The self-love revolution : radical body positivity for girls of color, Virgie Tovar, MA

The self-love revolution : radical body positivity for girls of color, Virgie Tovar, MA

Creator
Author
Summary
Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are "supposed" to look like? This book is an unapologetic guide to help you embrace radical body positivity. You'll identify and challenge mainstream beliefs about beauty and bodies; celebrate what makes you unique and powerful; and build real, lasting body empowerment. You'll also learn how to spot diet culture and smash your noisy inner critic so you can start loving your body. It's time to create your own definition of beautiful, and recognize that your body is amazing. It's time for a self-love revolution!
Language
eng
Work
Publication
Extent
158 pages
Contents
  • Our messy world. Nine points that explode beauty standards ; Question the culture ; Fatphobia and how it hurts your body image ; Racism affects how you think of your body ; We've been obsessing about food for more than 200 years ; Nine gross characteristics of diet culture
  • Thoughts on common body confusions. Why is my family always talking about my body? Why isn't confidence enough? ; What do I say to trolls? ; I'm tired of hating myself . . . so how do I love myself?
  • Be you, not what someone else thinks you should be. Your body does amazing stuff every single day, girl ; Say no at least once a day ; Never, ever skip lunch (or breakfast or dinner) ; Take every hour you spend criticizing your body and do something else that's totally amazing ; Find your allies ; Wear what you want!
Isbn
9781684034116
Instance
Label
The self-love revolution : radical body positivity for girls of color
Title
The self-love revolution
Title remainder
radical body positivity for girls of color
Statement of responsibility
Virgie Tovar, MA
Title variation
Flawless
Title variation remainder
radical body positivity for girls of color
Creator
Author
Subject
Genre
Language
eng
Summary
Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are "supposed" to look like? This book is an unapologetic guide to help you embrace radical body positivity. You'll identify and challenge mainstream beliefs about beauty and bodies; celebrate what makes you unique and powerful; and build real, lasting body empowerment. You'll also learn how to spot diet culture and smash your noisy inner critic so you can start loving your body. It's time to create your own definition of beautiful, and recognize that your body is amazing. It's time for a self-love revolution!
Member of
Cataloging source
YDX
http://library.link/vocab/creatorDate
1982-
http://library.link/vocab/creatorName
Tovar, Virgie
Dewey number
306.4/613
Index
no index present
LC call number
BF697.5.B63
LC item number
T68 2020
Literary form
non fiction
Nature of contents
bibliography
Series statement
Instant help solutions series
http://library.link/vocab/subjectName
  • Body image in girls
  • Self-esteem in women
  • African American girls
  • Body image
  • Individual differences
  • Self-confidence
  • Self-esteem
  • Human body
  • Body size
  • Body image in girls
  • Self-esteem in women
Target audience
adolescent
Label
The self-love revolution : radical body positivity for girls of color, Virgie Tovar, MA
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 155-158)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Our messy world. Nine points that explode beauty standards ; Question the culture ; Fatphobia and how it hurts your body image ; Racism affects how you think of your body ; We've been obsessing about food for more than 200 years ; Nine gross characteristics of diet culture -- Thoughts on common body confusions. Why is my family always talking about my body? Why isn't confidence enough? ; What do I say to trolls? ; I'm tired of hating myself . . . so how do I love myself? -- Be you, not what someone else thinks you should be. Your body does amazing stuff every single day, girl ; Say no at least once a day ; Never, ever skip lunch (or breakfast or dinner) ; Take every hour you spend criticizing your body and do something else that's totally amazing ; Find your allies ; Wear what you want!
Control code
on1109764403
Dimensions
21 cm.
Extent
158 pages
Isbn
9781684034116
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
The self-love revolution : radical body positivity for girls of color, Virgie Tovar, MA
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 155-158)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Our messy world. Nine points that explode beauty standards ; Question the culture ; Fatphobia and how it hurts your body image ; Racism affects how you think of your body ; We've been obsessing about food for more than 200 years ; Nine gross characteristics of diet culture -- Thoughts on common body confusions. Why is my family always talking about my body? Why isn't confidence enough? ; What do I say to trolls? ; I'm tired of hating myself . . . so how do I love myself? -- Be you, not what someone else thinks you should be. Your body does amazing stuff every single day, girl ; Say no at least once a day ; Never, ever skip lunch (or breakfast or dinner) ; Take every hour you spend criticizing your body and do something else that's totally amazing ; Find your allies ; Wear what you want!
Control code
on1109764403
Dimensions
21 cm.
Extent
158 pages
Isbn
9781684034116
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Subject

Genre

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