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The Resource The strength training anatomy workout, Frédéric Delavier, Michael Gundill

The strength training anatomy workout, Frédéric Delavier, Michael Gundill

Label
The strength training anatomy workout
Title
The strength training anatomy workout
Statement of responsibility
Frédéric Delavier, Michael Gundill
Creator
Contributor
Subject
Language
  • eng
  • fre
  • eng
Summary
From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Méthode Delavier de Musculation
http://library.link/vocab/creatorName
Delavier, Frédéric
Dewey number
612.7/4
Illustrations
illustrations
Index
no index present
LC call number
QM151
LC item number
.D45613 2011
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Gundill, Michael
http://library.link/vocab/subjectName
  • Muscles
  • Weight training
  • Muscle strength
  • Muscle strength
  • Muscles
  • Weight training
Label
The strength training anatomy workout, Frédéric Delavier, Michael Gundill
Instantiates
Publication
Note
Revised edition of: Méthode Delavier de Musculation. Paris : Éditions Vigot, 2009
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Develop your strength training program
  • Exercises
  • Programming
Control code
ocn657598755
Dimensions
26 cm
Extent
256 pages
Isbn
9781450400954
Isbn Type
(print)
Lccn
2010045127
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
Label
The strength training anatomy workout, Frédéric Delavier, Michael Gundill
Publication
Note
Revised edition of: Méthode Delavier de Musculation. Paris : Éditions Vigot, 2009
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Develop your strength training program
  • Exercises
  • Programming
Control code
ocn657598755
Dimensions
26 cm
Extent
256 pages
Isbn
9781450400954
Isbn Type
(print)
Lccn
2010045127
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)

Library Locations

    • Northeast LibraryBorrow it
      330 7th St. NE, Washington, DC, 20002, US
      38.894372 -76.99644599999999
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