Coverart for item
The Resource The sugar detox : lose weight, feel great, and look years younger, Brooke Alpert and Patricia Farris

The sugar detox : lose weight, feel great, and look years younger, Brooke Alpert and Patricia Farris

Label
The sugar detox : lose weight, feel great, and look years younger
Title
The sugar detox
Title remainder
lose weight, feel great, and look years younger
Statement of responsibility
Brooke Alpert and Patricia Farris
Creator
Contributor
Author
Subject
Language
eng
Summary
Kick your sugar habit for good! A diet heavy in sugar can create a host of health problem, and promotes wrinkles, dry sky, and breakouts. This program, starting with a three-day plan to break your dependence on sugar, will help you rejuvenate from the inside out
Cataloging source
TOH
http://library.link/vocab/creatorName
Alpert, Brooke
Dewey number
613.2/8332
Illustrations
illustrations
Index
index present
LC call number
RM237.85
LC item number
.A57 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Farris, Patricia
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Weight loss
  • Detoxification (Health)
Label
The sugar detox : lose weight, feel great, and look years younger, Brooke Alpert and Patricia Farris
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 251-256) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Quiz: Are you a sugar addict? -- Introduction -- The sugar-free prescription. Rx 1: the 3-day sugar fix ; Rx 2: the 3-day skin fix -- Everything you need to know about the sugar detox. The sweet dilemma ; Sugar: not so sweet for your skin, either ; What to eat ; What not to eat ; How to eat -- The plan. Detoxing your diet, week by week ; Your dermal detox ; The sugar-exercise connection ; The sweet life: your maintenance plan -- A place at the table. How to dine out ; Delicious, easy sugar-detox recipes
Control code
ocn853111297
Dimensions
24 cm
Edition
First Da Capo Press edition 2013.
Extent
xiii, 268 pages
Isbn
9780738216416
Lccn
2012474420
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)853111297
Label
The sugar detox : lose weight, feel great, and look years younger, Brooke Alpert and Patricia Farris
Publication
Bibliography note
Includes bibliographical references (pages 251-256) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Quiz: Are you a sugar addict? -- Introduction -- The sugar-free prescription. Rx 1: the 3-day sugar fix ; Rx 2: the 3-day skin fix -- Everything you need to know about the sugar detox. The sweet dilemma ; Sugar: not so sweet for your skin, either ; What to eat ; What not to eat ; How to eat -- The plan. Detoxing your diet, week by week ; Your dermal detox ; The sugar-exercise connection ; The sweet life: your maintenance plan -- A place at the table. How to dine out ; Delicious, easy sugar-detox recipes
Control code
ocn853111297
Dimensions
24 cm
Edition
First Da Capo Press edition 2013.
Extent
xiii, 268 pages
Isbn
9780738216416
Lccn
2012474420
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)853111297

Library Locations

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      38.8840495 -76.9965051
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