Coverart for item
The Resource The ultimate tea diet : how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss, Mark "Dr. Tea" Ukra with Sharyn Kolberg

The ultimate tea diet : how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss, Mark "Dr. Tea" Ukra with Sharyn Kolberg

Label
The ultimate tea diet : how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss
Title
The ultimate tea diet
Title remainder
how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss
Statement of responsibility
Mark "Dr. Tea" Ukra with Sharyn Kolberg
Creator
Subject
Language
eng
Summary
Identifies three main ingredients in tea that can contribute to weight loss and achieve other health benefits, in a guide that recommends a variety of tea-based foods for daily meals and snacks
Cataloging source
DLC
http://library.link/vocab/creatorName
Ukra, Mark
Index
index present
LC call number
RM251
LC item number
.U37 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Tea
  • Weight loss
Label
The ultimate tea diet : how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss, Mark "Dr. Tea" Ukra with Sharyn Kolberg
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Pt. 1. The tea/weight loss connection -- What's tea got to do with it? -- Steeped in knowledge: a short primer on tea -- The metabolics of tea: tea's secret weight loss ingredients -- Tea's other amazing health benefits -- Pt. 2. The ultimate tea diet --The tao of tea: you can if you think you can -- The process begins: ten steps to make dieting easier -- Find the tea you love -- The ultimate tea diet weight loss plan -- Get moving: the ultimate tea diet exercise plan -- Put down that cup of coffee, it's time to spill the beans -- Pt. 3. All about tea -- Dr. Tea's kitchen: tips, techniques, and recipes for cooking with tea -- The history of tea
Control code
ocn191856641
Dimensions
24 cm.
Extent
xiii, 306 p.
Isbn
9780061441752
Isbn Type
: (hbk.)
Lccn
2007025892
System control number
(OCoLC)191856641
Label
The ultimate tea diet : how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss, Mark "Dr. Tea" Ukra with Sharyn Kolberg
Publication
Bibliography note
Includes bibliographical references and index
Contents
Pt. 1. The tea/weight loss connection -- What's tea got to do with it? -- Steeped in knowledge: a short primer on tea -- The metabolics of tea: tea's secret weight loss ingredients -- Tea's other amazing health benefits -- Pt. 2. The ultimate tea diet --The tao of tea: you can if you think you can -- The process begins: ten steps to make dieting easier -- Find the tea you love -- The ultimate tea diet weight loss plan -- Get moving: the ultimate tea diet exercise plan -- Put down that cup of coffee, it's time to spill the beans -- Pt. 3. All about tea -- Dr. Tea's kitchen: tips, techniques, and recipes for cooking with tea -- The history of tea
Control code
ocn191856641
Dimensions
24 cm.
Extent
xiii, 306 p.
Isbn
9780061441752
Isbn Type
: (hbk.)
Lccn
2007025892
System control number
(OCoLC)191856641

Library Locations

    • Lamond-Riggs LibraryBorrow it
      5401 South Dakota Ave. NE, Washington, DC, 20011, US
      38.9551231 -76.9995732
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