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The Resource Weight training fundamentals, David Sandler

Weight training fundamentals, David Sandler

Label
Weight training fundamentals
Title
Weight training fundamentals
Statement of responsibility
David Sandler
Title variation
Better way to learn the basics
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Sandler, David
Dewey number
796.41
Illustrations
illustrations
Index
no index present
LC call number
GV546.3
LC item number
.S26 2003
Literary form
non fiction
Series statement
Sports fundamentals series
http://library.link/vocab/subjectName
Weight training
Label
Weight training fundamentals, David Sandler
Instantiates
Publication
Contents
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program
Control code
ocm50643884
Dimensions
26 cm.
Extent
xv, 133 p.
Isbn
9780736044882
Isbn Type
(soft cover)
Lccn
2002015222
Other physical details
ill.
Label
Weight training fundamentals, David Sandler
Publication
Contents
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program
Control code
ocm50643884
Dimensions
26 cm.
Extent
xv, 133 p.
Isbn
9780736044882
Isbn Type
(soft cover)
Lccn
2002015222
Other physical details
ill.

Library Locations

    • Francis A. Gregory LibraryBorrow it
      3660 Alabama Ave. SE, Washington, DC, 20020, US
      38.8648665 -76.9542163
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