Coverart for item
The Resource Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott

Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott

Label
Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy
Title
Why diets fail (because you're addicted to sugar)
Title remainder
science explains how to end cravings, lose weight, and get healthy
Statement of responsibility
Nicole M. Avena, PhD. and John R. Talbott
Title variation
Why diets fail (because you are addicted to sugar)
Creator
Contributor
Subject
Language
eng
Summary
  • "This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. Most diets work for a while...but there usually comes a point when the dieter can't maintain the strict dietary changes required to lose additional pounds or keep the weight off. Why? Because cravings take over and, as with cigarettes or drugs, the pull becomes too strong to resist. In Why Diets Fail, Dr. Nicole M. Avena and John R. Talbott explain that sugar addiction underlies those cravings and share a revolutionary plan for going sugar-free and sticking to the diet during the make-or-break withdrawal period. An easy-to-use sugar equivalency table expresses the amount of sugar in 600-plus common foods so dieters know precisely what to eat and what to avoid. "--
  • "A science-based program and eating plan that helps people cut sugar from their diets, end the cravings that cause most diets to fail, and lose weight permanently"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1978-
http://library.link/vocab/creatorName
Avena, Nicole M.
Dewey number
613.2/8332
Illustrations
illustrations
Index
no index present
LC call number
RM237.85
LC item number
.A94 2014
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1955-
http://library.link/vocab/relatedWorkOrContributorName
Talbott, John R.
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Sugar
  • Reducing diets
  • Health
Label
Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn839395714
Dimensions
22 cm
Edition
First Edition.
Extent
ix, 230 pages
Isbn
9781607744863
Isbn Type
(hardback)
Lccn
2013021488
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)839395714
Label
Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn839395714
Dimensions
22 cm
Edition
First Edition.
Extent
ix, 230 pages
Isbn
9781607744863
Isbn Type
(hardback)
Lccn
2013021488
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)839395714

Library Locations

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      38.8840495 -76.9965051
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