Coverart for item
The Resource Yoga, by Sarah Herrington ; photography by Kotaro Kawashima

Yoga, by Sarah Herrington ; photography by Kotaro Kawashima

Label
Yoga
Title
Yoga
Statement of responsibility
by Sarah Herrington ; photography by Kotaro Kawashima
Creator
Contributor
Author
Subject
Language
eng
Summary
"Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Herrington, Sarah
Dewey number
  • 613.7/046
  • 181.45
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.H474 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Kawashima, Kotaro
Series statement
Idiot's guides
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
  • Hatha yoga
  • Yoga
Label
Yoga, by Sarah Herrington ; photography by Kotaro Kawashima
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 240-241) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Getting started. Before you begin ; Breathing -- The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
Control code
ocn857524804
Dimensions
24 cm.
Extent
viii, 247 pages
Isbn
9781615644209
Lccn
2013940221
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)857524804
Label
Yoga, by Sarah Herrington ; photography by Kotaro Kawashima
Publication
Bibliography note
Includes bibliographical references (pages 240-241) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Getting started. Before you begin ; Breathing -- The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
Control code
ocn857524804
Dimensions
24 cm.
Extent
viii, 247 pages
Isbn
9781615644209
Lccn
2013940221
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)857524804

Library Locations

    • Woodridge LibraryBorrow it
      1790 Douglas St. NE, Washington, DC, 20018, US
      38.9234096 -76.9791283
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