Bibliograph

The master your metabolism cookbook, Jillian Michaels

Type

Label

The master your metabolism cookbook, Jillian Michaels

Language

eng

Bibliography note

Includes bibliographical references (p. 270-271) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The master your metabolism cookbook

Oclc number

449844090

Responsibility statement

Jillian Michaels

Summary

Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan

Table Of Contents

The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources

Classification