Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
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The work Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
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Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
Resource Information
The work Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
- Title remainder
- 11 science-based ways to eat more, stress less, and feel great about your body
- Statement of responsibility
- Jaclyn London, MS, RD, CDN
- Language
- eng
- Summary
- Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat. Dressing on the side is loaded with simple, actionable strategies for prioritizing foods, eliminating the stress that accompanies food you love and cultivating confidence in your choices. The eleven chapters are inspired by the most common real life perceptions of what it takes to lose weight; London breaks what's at the heart of the issue and offers tools shortcuts and solutions that work within any scenario
- Cataloging source
- DLC
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RA784
- LC item number
- .L66 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
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- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London, MS, RD, CDN
- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London, MS, RD, CDN
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