Bibliograph

Eat, drink and be healthy, the Harvard Medical School guide to healthy eating, Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan

Type

Label

Eat, drink and be healthy, the Harvard Medical School guide to healthy eating, Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan

Language

eng

Bibliography note

Includes bibliographical references (p. [277]-285) and indexes

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat, drink and be healthy

Oclc number

46364683

Responsibility statement

Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan

Sub title

the Harvard Medical School guide to healthy eating

Table Of Contents

Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus

Classification