DC Public Library System

Why we sleep, unlocking the power of sleep and dreams, Matthew Walker, PhD

Label
Why we sleep, unlocking the power of sleep and dreams, Matthew Walker, PhD
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Why we sleep
Nature of contents
bibliography
Responsibility statement
Matthew Walker, PhD
Sub title
unlocking the power of sleep and dreams
Summary
Offers a look at sleep and dreaming that incorporates the important discoveries of the last two decades regarding their purpose, addressing their importance in such functions as learning, logical thinking, emotional regulation, and metabolism
Content

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