Bibliograph

Healing at the speed of sound, how what we hear transforms our brains and our lives, Don Campbell and Alex Doman ; foreword by Julia Cameron

Type

Label

Healing at the speed of sound, how what we hear transforms our brains and our lives, Don Campbell and Alex Doman ; foreword by Julia Cameron

Language

eng

Bibliography note

Includes bibliographical references (pages 217-250) and index

Index

index present

Literary Form

non fiction

Main title

Healing at the speed of sound

Nature of contents

bibliography

Oclc number

775418884

Responsibility statement

Don Campbell and Alex Doman ; foreword by Julia Cameron

Sub title

how what we hear transforms our brains and our lives

Summary

We rarely pay attention to everything we hear, but every noise in our environment has the ability to affect our mood, productivity, and even our health. Decades of research show that sound can heal, but can also hurt us. Create your own perfect, personal soundtracks for every task, from the morning commute to getting a restful night's sleep

Table Of Contents

Awake and energize : starting your day with sound -- Out in the world : sound in public and in the workplace -- Music of life : how our earliest development of hearing and speech leads to a lifetime of sound -- Rhythms of the mind : sound and music in education -- The harmony of the body : sound's power to heal -- Let music ring : creating a sound community at home, in the neighborhood, and in the world -- "Imagine you are humming to God" : a sound voice -- The melody lingers : music and aging -- A soundtrack for life : creating your own sound diet -- Epilogue. Sound and healing in times to come

Classification