DC Public Library System

10-minute yoga routines for basketball, Championship Productions presents

Label
10-minute yoga routines for basketball, Championship Productions presents
Language
eng
Characteristic
videorecording
Main title
10-minute yoga routines for basketball
Oclc number
1001343187
Responsibility statement
Championship Productions presents
Runtime
69
Summary
With Staffan Elgelid, learn an innovative approach to developing strength, flexibility and balance; easily add short yoga periods to basketball practices; improve players' core strength, and strengthen the muscle groups used most in basketball; reduce injuries by improving balance on the floor and in the air; and more
Technique
live action
resource.variantTitle
Ten-minute yoga routines for basketball
Classification
resource.teacher
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