Bibliograph

You, being beautiful, the owner's manual to inner and outer beauty, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker ...[and others] ; illustrations by Gary Hallgren

Type

Label

You, being beautiful, the owner's manual to inner and outer beauty, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker ...[and others] ; illustrations by Gary Hallgren

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

You, being beautiful

Oclc number

209701214

Responsibility statement

Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker ...[and others] ; illustrations by Gary Hallgren

Sub title

the owner's manual to inner and outer beauty

Summary

A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness

Table Of Contents

your hair -- Your mouth and teeth are a portal to your inside, and say a lot about your outside -- Shape up your hands and feet -- How to get the body you've always wanted -- FEELING BEAUTIFUL: Power up your body by resetting your system -- How to manage your major aches and pains -- What you can do to straighten out your mind -- Solve your most troubling job and money issues -- BEING BEAUTIFUL: Improve your relationships with the people close to you -- How to find true happiness -- Live the ultimate beautiful day (and improve your YOU-Q) -- YOU tools: more strategies for helping you become even more beautiful -- Healing with steel -- Finding the right plastic surgery for you

resource.variantTitle

Being beautiful

Classification

Contributor

Creator