DC Public Library System

Step by step yoga journal, Session 1

Label
Step by step yoga journal, Session 1
Language
eng
Characteristic
videorecording
Main title
Step by step yoga journal
Oclc number
172878546
Runtime
110
Summary
Learn the standing poses that form the foundation of a complete yoga practice. Get expert instruction on sun salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion
Target audience
general
Technique
live action
resource.variantTitle
Yoga journal step by stepFoundation poses for strength & stamina
Is Derivative Of
Mapped to

Incoming Resources

  • Has instance
    1

Outgoing Resources