Self-help publications
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The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in DC Public Library System.
The Resource
Self-help publications
Resource Information
The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in DC Public Library System.
- Label
- Self-help publications
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- http://id.worldcat.org/fast/01941328
- Source
- fast
269 Items that share the Concept Self-help publications
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- #Chill : turn off your job and turn on your life
- 100 days to brave : devotions for unlocking your most courageous self
- 20 ways to make every day better : simple, practical changes with real results
- 50 things to do at the beach
- A radical awakening : turn pain into power, embrace your truth, live free
- A simplified life : tactical tools for intentional living
- A sloth's guide to mindfulness
- A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health
- Abrazar lo inabrazable : vivir de todo corazón en un mundo descorazonador
- Adventures in opting out : a field guide to leading an intentional life
- After the rain : gentle reminders for healing, courage, and self-love
- Ageless soul : the lifelong journey toward meaning and joy
- Agent you : show up, do the work, and succeed on your own terms
- Already enough : a path to self-acceptance
- Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating
- Anxiety
- Anxious for nothing : finding calm in a chaotic world
- Around the corner to around the world : a dozen lessons I learned running Dunkin' Donuts
- Asking for a friend : answers from the universe to life's big questions
- Atlas of the heart : mapping meaningful connection and the language of human experience
- Atlas of the heart : mapping meaningful connection and the language of human experience
- Atomic habits : an easy & proven way to build good habits & break bad ones
- Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
- Authentically, uniquely you : living free from comparison and the need to please
- Awaking wonder : opening your child's heart to the beauty of learning
- Be angry, but don't blow it : maintaining your passion without losing your cool
- Be joyful : 50 days to defeat the things that try to defeat you
- Be where your feet are : seven principles to keep you present, grounded, and thriving
- Bee fearless : dream like a kid
- Blessed in the darkness : how all things are working for your good
- Bored and brilliant : how spacing out can unlock your most productive and creative self
- Boundary boss : the essential guide to talk true, be seen, and (finally) live free
- Braving the wilderness : the quest for true belonging and the courage to stand alone
- Breaking free of child anxiety and OCD : a scientifically proven program for parents
- Breaking the age code : how your beliefs about aging determine how long & well you live
- Broke millennial takes on investing : a beginner's guide to leveling up your money
- Built through courage : face your fears to live the life you were meant for
- Bumps & burpees : your guide to staying strong, fit and happy throughout pregnancy
- Busca tu propio ángel : los cuatro principios para honrar a Dios y revolucionar tu vida
- Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there
- Calming the bipolar storm : a guide for patients and their families
- Caring for loved ones with heart disease
- Chakras : using the chakras for emotional, physical, and spiritual well-being
- Chasing chickens : when life after higher education doesn't go the way you planned
- Checking in : how getting real about depression saved my life--and can save yours
- Choose to win : transform your life, one simple choice at a time
- Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
- Chúng ta là những đứa trẻ cô đơn : tản văn
- Conscious men : moving into what works, leaving behind what no longer works
- Create calm : make friends with your mind
- Crushing it! : how great entrepreneurs build their business and influence--and how you can, too
- Dad, how do I? : practical "dadvice" for everyday tasks and successful living
- Dance your dance : 8 steps to unleash your passion and live your dream
- Dare to bloom : trusting God through painful endings and new beginnings
- Dare to lead : brave work, tough conversations, whole hearts
- Dare to sketch : a guide to drawing and sketching on the go
- Dead people suck : a guide for survivors of the newly departed
- Decluttering at the speed of life : winning our never-ending battle with stuff
- Dedicated : the case for commitment in an age of infinite browsing
- Deep listening : a healing practice to calm your body, clear your mind, and open your heart
- Despierta con Cala : inspiraciones para una vida en equilibrio
- Di lo que quieres decir : cómo tener diálogos cercanos y sinceros a través de la comunicación no violenta
- Do it afraid : embracing courage in the face of fear
- Do it scared : finding the courage to face your fears, overcome adversity, and creat a life you love
- Do it scared : finding the courage to face your fears, overcome adversity, and create a life you love
- Don't trust your gut : using data to get what you really want in life
- Dream big : know what you want, why you want it, and what you're going to do about it
- Dreams : unlock inner wisdom, discover meaning, and refocus your life
- El club de las 5 de la mañana : controla tus mañanas impulsa tu vida
- El fin de la ansiedad
- El mapa de la abundancia : la guía esencial para crear dinero, éxito y felicidad
- El éxito vital : apuntes sobre el arte del buen vivir
- Emergent strategy : shaping change, changing worlds
- Empty out the negative : make room for more joy, greater confidence, and new levels of influence
- Everybody fights : so why not get better at it?
- Everyday vitality : turning stress into strength
- Everything you need : 8 essential steps to a life of confidence in the promises of God
- Fierce, free, and full of fire : the guide to being glorious you
- Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
- Finding meaning : the sixth stage of grief
- Flex mom : the secrets of happy stay-at-home moms
- Forgiveness is freeing : teachings to let go of judgments and conflict
- From paycheck to purpose : the clear path to doing work you love
- Genius foods : become smarter, happier, and more productive while protecting your brain for life
- Get it done : surprising lessons from the science of motivation
- Get over it! : thought therapy for healing the hard stuff
- Get to the point! : sharpen your message and make your words matter
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Giving up without giving up : meditation and depressions
- Grief works : stories of life, death, and surviving
- Habits of a happy brain
- Hack your anxiety : how to make anxiety work for you in life, love, and all that you do
- Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
- Healing SIBO : fix the real cause of IBS, bloating, and weight issues in 21 days
- Healthy heart, healthy brain : the personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic i
- High magick : a guide to the spiritual practices that saved my life on death row
- Higher is waiting
- How full is your bucket? : for kids
- How happiness happens : finding lasting joy in a world of comparison, disappointment, and unmet expectations
- How to be single and happy : science-based strategies for keeping your sanity while looking for a soul mate
- How to break up with your friends : finding meaning, connection, and boundaries in modern friendships
- How to get the right diagnosis : 16 tips for navigating the medical system
- How to sleep : the new science-based solutions for sleeping through the night
- How to stay human in a f*cked-up world : mindfulness practices for real life
- How to stop feeling like sh*t : 14 habits that are holding you back from happiness
- How to stop feeling like sh*t : 14 habits that are holding you back from happiness
- How to win friends and influence people
- How women rise : break the 12 habits holding you back from your next raise, promotion, or job
- I didn't do the thing today
- I used to have a plan : but life had other ideas
- I want to thank you : how a year of gratitude can bring joy and meaning in a disconnected world
- Ichigo-Ichie : el arte japonés de vivir momentos inolvidables
- If I understood you, would I have this look on my face? : my adventures in the art and science of relating and communicating
- Ignite : 20 tools to fire up your life
- Illogical : saying yes to a life without limits
- Instinct : rewire your brain with science-backed solutions to increase productivity and achieve success
- Intermittent fasting diet : guide + cookbook
- Invested : how Warren Buffett and Charlie Munger taught me to master my mind, my emotions, and my money (with a little help from my dad)
- It's all love : reflections for your heart & soul
- It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand
- Journal me organized : the complete guide to practical and creative planning
- Joy at work : organizing your professional life
- Judgment detox
- Just sit : a meditation guidebook for people who know they should but don't
- Keep sharp : build a better brain at any age
- Keep the memories, lose the stuff : declutter, downsize, and move forward with your life
- Khí chất single mom
- Kingdom men rising : a call to growth and greater influence
- Know your endo : an empowering guide to health and hope with endometriosis
- Know yourself, know your money : discover why you handle money the way you do, and what to do about it!
- La fórmula : las leyes universales del éxito
- Lagom : (not too little, not too much) : the Swedish art of living a balanced, happy life
- Las trampas de la felicidad : las 9 transformaciones para la ciencia del bienestar integral
- Let's talk about hard things
- Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
- Liquids till lunch : 12 small habits that will change your life for good
- Live free : exceed your highest expectations
- Living fully : dare to step into your most vibrant life
- Living with kidney stones : the complete guide to risk factors, symptoms & treatment options
- Love your body
- Magnificent homespun brown : a celebration
- Mating in captivity : unlocking erotic intelligence
- Maybe you should talk to someone : a therapist, her therapist, and our lives revealed
- Mayo Clinic book of home remedies
- Mayo Clinic guide to integrative medicine
- Me and white supremacy : combat racism, change the world, and become a good ancestor
- Meditation for fidgety skeptics : a 10% happier how-to book
- Meditation for fidgety skeptics : a 10% happier how-to book
- Metahuman : unleashing your infinite potential
- Midlife : a philosophical guide
- Mind full : unwreck your head, de-stress your life
- More than pretty : doing the soul work that uncovers your true beauty
- More than ready : be strong and be you, and other lessons for women of color on the rise
- My friend fear : finding magic in the unknown
- Mở lòng thì được tất cả
- Neurofitness : a brain surgeon's secrets to boost performance and unleash creativity
- No pain, no Gaines : the good stuff doesn't come easy
- Noise : a flaw in human judgment
- O's little guide to the big questions
- OWN YOUR MORNING : RESET YOUR A.M. ROUTINE TO UNLOCK YOUR POTENTIAL
- Overcoming panic attacks : effective strategies for facing anxiety and taking charge of your life
- Peace is a practice : an invitation to breathe deep and find a new rhythm for life
- Peaceful on purpose : the power to remain calm, strong and confident in every season
- Perfectamente tú : el poder de lo auténtico
- Permission to dream
- Pierde peso y gana salud
- Pulling through : help for families navigating life-changing illness
- Quit vaping : your four-step, 28-day program to stop smoking e-cigarettes
- Radical confidence : 10 no-BS lessons on becoming the hero of your own life
- Radical kindness : the life-changing power of giving and receiving
- Radical spirit : 12 ways to live a free and authentic life
- Redefining anxiety : what it is, what it's not, and how to get your life back
- Relationship essentials : skills to feel heard, fight fair, and set boundaries in all areas of life
- Right within : how to heal from racial trauma in the workplace
- Sacred chakras : understand your chakras and how to harness their power
- Say yes to what's next : how to age with elegance and class while never losing your beauty and sass
- Self-esteem tools for teens : a modern guide to conquer your inner critic and realize your true self-worth
- Set boundaries, find peace : a guide to reclaiming yourself
- Shook one : anxiety playing tricks on me
- Sit down to rise up : how radical self-care can change the world
- Sorry I'm late, I didn't want to come : one introvert's year of saying yes
- Soulful simplicity : how living with less can lead to so much more
- Soulful simplicity : how living with less can lead to so much more
- Speak : find your voice, trust your gut, and get from where you are to where you want to be
- State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
- Straight up : honest, unfiltered, as-real-as-I-can-put-it advice for life's biggest challenges
- Superhero playbook : lessons in life from your favorite superheros
- The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
- The 6 most important decisions you'll ever make : a guide for teens
- The Afrominimalist's guide to living with less
- The French art of not giving a sh*t : cut the crap and live your life
- The alter ego effect : the power of secret identities to transform your life
- The angry therapist : a no bs guide to finding and living your own truth
- The anxiety healer's guide : coping strategies and mindfulness techniques to calm the mind and body
- The art of gathering : how we meet and why it matters
- The book of hope : a survival guide for trying times
- The book of joy : lasting happiness in a changing world
- The book of mistakes : 9 secrets to creating a successful future
- The bottom of the pool : thinking beyond your boundaries to achieve extraordinary results
- The burnout solution : 12 weeks to a calmer you
- The comfort book
- The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
- The complete Enneagram : 27 paths to greater self-knowledge
- The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happiness
- The courage to be happy : discover the power of positive psychology and choose happiness every day
- The dance cure : the surprising science to being smarter, stronger, happier
- The end of something wonderful : a practical guide to a backyard funeral
- The financial diet : a total beginner's guide to getting good with money
- The freedom trap : reclaiming liberty and wellbeing
- The good fight : wanting to leave, choosing to stay, and the powerful practice for living faithfully
- The gutsy girl handbook : your manifesto for success
- The happiness hack : how to take charge of your brain and program more happiness into your life
- The invisible kingdom : reimagining chronic illness
- The knowing : eleven lessons to understand the quiet urges of your soul
- The lazy genius way : embrace what matters, ditch what doesn't, and get stuff done
- The magic of surrender : finding the courage to let go
- The miracle equation : the two decisions that move your biggest goals from possible, to probabe, to inevitable
- The new rules of aging well : a simple program for immune resilience, strength, and vitality
- The path to personal power
- The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
- The perfection detox : tame your inner critic, live bravely, and unleash your joy
- The plus : self-help for people who hate self-help
- The positive habit : 6 steps for transforming negative thoughts to positive emotions
- The power of awareness : and other secrets from the world's foremost spies, detectives, and special operators on how to stay safe and save your life
- The power of fun : how to feel alive again
- The power of thank you : discover the joy of gratitude
- The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more
- The rested child : why your tired, wired, or irritable child may have a sleep disorder--and how to help
- The rule : how i beat the odds in the markets and life-and you can too
- The safety trap : a security expert's secrets for staying safe in a dangerous world
- The science of sleep : stop chasing a good night's sleep and let it find you
- The secret
- The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time
- The self-esteem REgime : an action plan for becoming the confident person you were meant to be
- The self-love experiment : fifteen principles for becoming more kind, compassionate, and accepting of yourself
- The shift : 7 powerful mindset changes for lasting weight loss
- The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
- The stress solution : the 4 steps to reset your body, mind, relationships & purpose
- The tapping solution to create lasting change : a guide to get unstuck and find your flow
- The war of art : break through the blocks and win your inner creative battles
- The way out : a revolutionary, scientifically proven approach to healing chronic pain
- The whole language : the power of extravagant tenderness
- The wisdom of menopause : creating physical and emotional health during the change
- Thế giới nợ tôi một người là bạn
- Tản mạn về hạnh phúc
- U-turns : reversing the consequences in your life
- W1nning : the unforgiving race to greatness
- We : a manifesto for women everywhere
- Weird ideas that work
- Welcome to your period!
- When less becomes more : making space for slow, simple, and good
- When to jump : if the job you have isn't the life you want
- Whole girl : live vibrantly, love your entire self, and make friends with food
- Wholeness : winning in life from the inside out
- Wintering : the power of rest and retreat in difficult times
- WordPress
- Work in progress : unconventional thoughts on designing an extraordinary life
- Worries are not forever
- YOU DO YOU : HOW TO BE WHO YOU ARE AND USE WHAT YOU'VE GOT TO GET WHAT YOU WANT
- Yoga bones : a comprehensive guide to managing pain and orthopedic injuries through yoga
- You are a badass : how to stop doubting your greatness and start living an awesome life
- You are a badass every day : how to keep your motivation strong, your vibe high, and your quest for transformation unstoppable
- You look so much better in person : true stories of absurdity and success
- You will get through this night
- You're not that great : (but neither is anyone else)
- Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyond
- Younger you : reduce your bio age and live longer, better
- Your second act : inspiring stories of transformation
- ¡Ya supéralo! : te adaptas, te amargas, o te vas
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