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Physical fitness for older people
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Physical fitness for older people
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Physical fitness for older people
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Physical fitness for older people
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Play on, the new science of elite performance at any age, Jeff Bercovici
Riyāḍat al-waqt al-ḥurr li-kubār al-sinn, Kamāl ʻAbd al-Ḥamīd Ismāʻīl, Muḥammad Ṣubḥī Ḥasānayn
Exercises for better balance, the stand strong workout for fall prevention and longevity, William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan, M.D
Relax into yoga for seniors, a six-week program for strength, balance, flexibility, and pain relief, Kimberly Carson, MPH, E-RYT ; Carol Krucoff, E-RYT ; [foreword by Mitchell W. Krucoff, MD ; afterword by Jim Carson, PhD.]
How to stay fit as you age, the Teaching Company
Just move!, a new approach to fitness after 50, James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss
Pilates for living, get stronger, fitter and healthier for an active later life, Harri Angell
Fit over 50, Walt Larimore, MD & Phillip Bishop, EdD
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Physical fitness for older people
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