Bibliograph

Progressive yoga with Rob Glick & Kimberly Spreen, Global Fitness Solutions

Type

Label

Progressive yoga with Rob Glick & Kimberly Spreen, Global Fitness Solutions

Language

eng

Characteristic

videorecording

Main title

Progressive yoga with Rob Glick & Kimberly Spreen

Oclc number

714165962

Responsibility statement

Global Fitness Solutions

Runtime

Summary

Join video fitness favorites Rob Glick and Kimberly Spreen as they guide viewers through a powerful yoga-themed workout designed for the fitness enthusiast who enjoys both a mental and physical challenge. The movements are inspired by various forms of traditional yoga which are all integrated into a wonderful flow that will help improve flexibility, strength, balance, focus and concentration. Begin by getting centered and prepare for a great yoga practice

Technique

live action

resource.variantTitle

Progressive yoga

Classification