Bibliograph

Change your brain, change your body cookbook, eat right to look younger, be thinner, and decrease your risk of obesity, depression, Alzheimer's disease, cancer, and diabetes, Tana Amen ; Daniel G. Amen

Type

Label

Change your brain, change your body cookbook, eat right to look younger, be thinner, and decrease your risk of obesity, depression, Alzheimer's disease, cancer, and diabetes, Tana Amen ; Daniel G. Amen

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Change your brain, change your body cookbook

Oclc number

646274985

Responsibility statement

Tana Amen ; Daniel G. Amen

Sub title

eat right to look younger, be thinner, and decrease your risk of obesity, depression, Alzheimer's disease, cancer, and diabetes

Summary

Suggested food and recipes to adopt and maintain good health of mind and body

Table Of Contents

Foreword / Daniel G. Amen -- Eat right to think right & tips for success -- Using brain healthy herbs & spices -- Focus & energy breakfast recipes -- Brain boosting salads -- Soups to heal the hardware of your soul -- Brain power lunches -- Brain sustaining dinners -- Brain healthy snacks -- Deceivingly light & healthy desserts -- Creating brain healthy parties

resource.variantTitle

Change your brain, change your body cookbook, cook right to live longer, look younger, be smarter, and decrease your risk of obesity, depression, Alzheimer's disease, heart disease, cancer and diabetes

Classification

Contributor