Meditation + Therapeutic use
Label
Meditation + Therapeutic use
Name
Meditation + Therapeutic use
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Incoming Resources
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- The anxious lawyer, an 8-week guide to a joyful and satisfying law practice through mindfulness and meditation, Jeena Cho, Karen Gifford
- The headspace guide to meditation and mindfulness, how mindfulness can change your life in ten minutes a day, Andy Puddicombe
- The illuminated breath, transform your physical, cognitive & emotional well-being by harnessing the science of ancient yoga breath practices, Dylan Werner
- Hot mess to mindful mom, 40 ways to find balance and joy in your every day, Ali Katz
- Anxiety happens, 52 ways to find peace of mind, John P. Forsyth, PhD, and Georg H. Eifert, PhD
- 30-day meditation challenge, exercises, resources, and journaling prompts for a better life, Emma Silverman and Nicole Stumpf
- The addiction recovery skills workbook, changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD
- The healing power of mindfulness, a new way of being, Jon Kabat-Zinn
- Mindfulness for surviving life's challenges, 50 meditations to guide you to peace, Courtney Sunday
- Meditation is not what you think, mindfulness and why it is so important, Jon Kabat-Zinn
- #Chill, turn off your job and turn on your life, Bryan E. Robinson, Ph. D
- The gift of presence, a mindfulness guide for women, Caroline Welch
- Mindfulness for children, 150+ mindfulness activities for happier, healthier, stress-free kids, Tracy L. Daniel, PhD
- Giving up without giving up, meditation and depressions, Jim Green
- Falling awake, how to practice mindfulness in everyday life, Jon Kabat-Zinn
- Coming to our senses, healing ourselves and the world through mindfulness, Jon Kabat-Zinn
- Mindfulness & grief, with guided mediatations to calm your mind and restore the spirit, Heather Stang
- The science of mindfulness, a research-based path to well-being, Ronald D. Siegel
- Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
- Masters of mindfulness, transforming your mind and body, Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins, Amishi Jha, Elissa Epel, Jessica Graham, Dacher Keltner, Wallace J. Nichols, and Daniel J. Siegel
- You are not your pain, using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program, Vidyamala Burch and Danny Penman
- The Dharma of modern mindfulness, discovering the Buddhist teachings at the heart of mindfulness-based stress reduction, Beth Ann Mulligan, PA-C
- Looking at mindfulness, twenty-five paintings to change the way you live, Christophe André ; translated by Trista Selous
- Brain training with the Buddha, a modern path to insight based on the ancient foundations of mindfulness, Eric Harrison
Outgoing Resources
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