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The 131 method, your personalized nutrition solution to boost metabolism, restore gut health, and lose weight, Chalene Johnson

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Label
The 131 method, your personalized nutrition solution to boost metabolism, restore gut health, and lose weight, Chalene Johnson
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The 131 method
Nature of contents
bibliography
Oclc number
1091900385
Responsibility statement
Chalene Johnson
Sub title
your personalized nutrition solution to boost metabolism, restore gut health, and lose weight
Table Of Contents
Part I: erasing false beliefs and understanding your biology -- Part II: 12 weeks to healthy inside and out -- Part III: the 131 recipes
resource.variantTitle
One hundred and thirty one methodOne thirty one method
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