Switch off and find calm : slow down and regain control of your life
Resource Information
The work Switch off and find calm : slow down and regain control of your life represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Switch off and find calm : slow down and regain control of your life
Resource Information
The work Switch off and find calm : slow down and regain control of your life represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Switch off and find calm : slow down and regain control of your life
- Title remainder
- slow down and regain control of your life
- Statement of responsibility
- Angela Lockwood
- Language
- eng
- Summary
- Slowing down is not a luxury, it is a necessity. Have you ever felt as though everyone wants too much from you? Does your life feel so full there is no room to do the things you enjoy? Do you feel as though life at full throttle is consuming you? Occupational therapist Angela Lockwood shows you how to recognise overwhelm and overstimulation, build habits that help you flick the switch, and re-energise both your mind and body. With Switch off and find calm, you will learn to recognise when it's time to switch off and discover practical ways to make that happen
- Cataloging source
- AU@
- Dewey number
- 158.1
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Target audience
- adult
Context
Context of Switch off and find calm : slow down and regain control of your lifeWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/iw67dcmI1is/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/iw67dcmI1is/">Switch off and find calm : slow down and regain control of your life</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
