Strength training for football, Jerry Palmieri, MA, CSCS, RSCCE, Darren Krein, MA, DSDS, PES, CES, editors ; [foreword by Tom Coughlin]
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Label
Strength training for football, Jerry Palmieri, MA, CSCS, RSCCE, Darren Krein, MA, DSDS, PES, CES, editors ; [foreword by Tom Coughlin]
Language
eng
Bibliography note
Includes bibliographical references (pages 305-309) and index
Index
no index present
Literary Form
non fiction
Main title
Strength training for football
Responsibility statement
Jerry Palmieri, MA, CSCS, RSCCE, Darren Krein, MA, DSDS, PES, CES, editors ; [foreword by Tom Coughlin]
Table Of Contents
Foreword / by Tom Coughlin -- Introduction / by Mike Gentry -- Part 1. Principles of sport-specific resistance training -- Part 2. Exercise technique --Part 3. Program design guidelines and sample programs
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Content
Editor
Incoming Resources
- Has instance1