Altered traits : science reveals how meditation changes your mind, brain, and body
Resource Information
The work Altered traits : science reveals how meditation changes your mind, brain, and body represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Altered traits : science reveals how meditation changes your mind, brain, and body
Resource Information
The work Altered traits : science reveals how meditation changes your mind, brain, and body represents a distinct intellectual or artistic creation found in DC Public Library System. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Altered traits : science reveals how meditation changes your mind, brain, and body
- Title remainder
- science reveals how meditation changes your mind, brain, and body
- Statement of responsibility
- Daniel Goleman and Richard J. Davidson
- Title variation
- Science reveals how meditation changes your mind, brain, and body
- Language
- eng
- Summary
- Sweeps away the misconceptions around mindfulness and other forms of meditation, showing how smart practice can change our personal traits and even our genome for the better. Goleman and Davidson reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time findings that show how meditation--without drugs or high expense--can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry
- Cataloging source
- YDX
- Dewey number
- 158.12
- Index
- index present
- LC call number
- BL627
- LC item number
- .G654 2018
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Altered traits : science reveals how meditation changes your mind, brain, and bodyWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/resource/ziL-UzMlSsM/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/resource/ziL-UzMlSsM/">Altered traits : science reveals how meditation changes your mind, brain, and body</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
