The Resource Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel

Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel

Label
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/
Title
Beginner level yoga
Title remainder
build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Title variation
  • Beginner level yoga
  • Element beginner level yoga
  • Element, themind&bodyexperience
  • Element, the mind & body experience
Contributor
Creator
Film director
Film producer
Production company
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7046
Intended audience
  • "Not rated."
  • Canadian Home Video Rating: G (suitable viewing for all ages)
Language note
  • English audio
  • Closed-captioned
LC call number
RA781.7
LC item number
.B4485 2015
PerformerNote
Instructor, Alanna Zabel
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Zabel, Alanna
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
78
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
Technique
live action
Label
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Instantiates
Publication
Note
  • Instructional program
  • Title from container
  • At head of title: Element, themind&bodyexperience
  • Widescreen
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Foundations program
  • Slow flow program
  • Guided meditation
Control code
ocn927019479
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (78 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132636993
Other physical details
sound, color
Publisher number
DV63699
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; NTSC, Region 1; widescreen presentation; stereo
Video recording format
DVD
Label
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Publication
Note
  • Instructional program
  • Title from container
  • At head of title: Element, themind&bodyexperience
  • Widescreen
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Foundations program
  • Slow flow program
  • Guided meditation
Control code
ocn927019479
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (78 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132636993
Other physical details
sound, color
Publisher number
DV63699
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; NTSC, Region 1; widescreen presentation; stereo
Video recording format
DVD

Library Locations

    • Mt. Pleasant LibraryBorrow it
      3160 16th St. NW, Washington, DC, 20010, US
      38.9304774 -77.0372288