The Resource Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD
Resource Information
The item Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 10 library branches.
Resource Information
The item Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 10 library branches.
- Summary
- "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers."--
- Language
- eng
- Extent
- ix, 173 pages
- Contents
-
- Foreword
- What is ADHD anyway?
- Waking up your sleepy brain manager
- Developing habits that stick
- Making yourself heard: mastering communication
- Staying calm while dealing with emotions
- Navigating a complicated social world
- Managing time before it manages you
- Succeeding at school with less stress
- Taking care of your health
- Steering yourself to the future you choose
- Isbn
- 9781544459264
- Label
- Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence
- Title
- Mindfulness & self-compassion for teen ADHD
- Title remainder
- build executive functioning skills, increase motivation, & improve self-confidence
- Statement of responsibility
- Mark Bertin, MD, Karen Bluth, PhD
- Title variation
- Mindfulness and self-compassion for teen ADHD
- Subject
-
- Compassion
- Compassion
- Compassion -- Juvenile literature
- Juvenile works
- Mindfulness (Psychology)
- Mindfulness (Psychology)
- Mindfulness (Psychology) -- Juvenile literature
- Self
- Self
- Self -- Juvenile literature
- Self-help publications
- Attention-deficit hyperactivity disorder
- Attention-deficit hyperactivity disorder
- Attention-deficit hyperactivity disorder -- Juvenile literature
- Language
- eng
- Summary
- "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers."--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Bertin, Mark
- Dewey number
- 155.20835
- Illustrations
- illustrations
- Index
- no index present
- Intended audience
- Ages 14-18
- Intended audience source
- New Harbinger Publications
- LC call number
- BF697
- LC item number
- .B4634 2021
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Bluth, Karen
- Series statement
- Instant help solutions
- http://library.link/vocab/subjectName
-
- Self
- Compassion
- Mindfulness (Psychology)
- Attention-deficit hyperactivity disorder
- Attention-deficit hyperactivity disorder
- Mindfulness (Psychology)
- Self
- Compassion
- Self
- Compassion
- Mindfulness (Psychology)
- Attention-deficit hyperactivity disorder
- Attention-deficit hyperactivity disorder
- Compassion
- Mindfulness (Psychology)
- Self
- Target audience
- juvenile
- Label
- Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Foreword -- What is ADHD anyway? -- Waking up your sleepy brain manager -- Developing habits that stick -- Making yourself heard: mastering communication -- Staying calm while dealing with emotions -- Navigating a complicated social world -- Managing time before it manages you -- Succeeding at school with less stress -- Taking care of your health -- Steering yourself to the future you choose
- Control code
- on1198018352
- Dimensions
- 21 cm.
- Extent
- ix, 173 pages
- Isbn
- 9781544459264
- Lccn
- 2020048473
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Foreword -- What is ADHD anyway? -- Waking up your sleepy brain manager -- Developing habits that stick -- Making yourself heard: mastering communication -- Staying calm while dealing with emotions -- Navigating a complicated social world -- Managing time before it manages you -- Succeeding at school with less stress -- Taking care of your health -- Steering yourself to the future you choose
- Control code
- on1198018352
- Dimensions
- 21 cm.
- Extent
- ix, 173 pages
- Isbn
- 9781544459264
- Lccn
- 2020048473
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
Subject
- Compassion
- Compassion
- Compassion -- Juvenile literature
- Juvenile works
- Mindfulness (Psychology)
- Mindfulness (Psychology)
- Mindfulness (Psychology) -- Juvenile literature
- Self
- Self
- Self -- Juvenile literature
- Self-help publications
- Attention-deficit hyperactivity disorder
- Attention-deficit hyperactivity disorder
- Attention-deficit hyperactivity disorder -- Juvenile literature
Genre
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Mindfulness--self-compassion-for-teen-ADHD-/4q8qpnN8J74/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Mindfulness--self-compassion-for-teen-ADHD-/4q8qpnN8J74/">Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Mindfulness--self-compassion-for-teen-ADHD-/4q8qpnN8J74/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Mindfulness--self-compassion-for-teen-ADHD-/4q8qpnN8J74/">Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
