The Resource Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
Resource Information
The item Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--
- Language
- eng
- Edition
- Fourth edition.
- Extent
- vii, 358 pages
- Note
- "A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover
- Contents
-
- The nature of self-esteem
- The pathological critic
- Disarming the critic
- Accurate self-assessment
- Cognitive distortions
- Defusing painful thoughts
- Compassion
- The shoulds
- Acting on your values
- Handling mistakes
- Responding to criticism
- Asking for what you want
- Goal setting and planning
- Visualization
- I'm still not ok
- Core beliefs
- Building self-esteem in children
- Isbn
- 9781626253933
- Label
- Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem
- Title
- Self-esteem
- Title remainder
- a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem
- Statement of responsibility
- Matthew McKay, PHD, Patrick Fanning
- Language
- eng
- Summary
- A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--
- Assigning source
- Source other than Library of Congress
- Cataloging source
- IEB
- http://library.link/vocab/creatorName
- McKay, Matthew
- Dewey number
- 155.2/32
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- BF697.5.S46
- LC item number
- M34 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Fanning, Patrick
- http://library.link/vocab/subjectName
-
- Self-esteem
- Self-esteem
- Target audience
- adult
- Label
- Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
- Note
- "A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover
- Bibliography note
- Includes bibliographical references (pages 357-358)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Defusing painful thoughts -- Compassion -- The shoulds -- Acting on your values -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- I'm still not ok -- Core beliefs -- Building self-esteem in children
- Control code
- ocn953971650
- Dimensions
- 24 cm
- Edition
- Fourth edition.
- Extent
- vii, 358 pages
- Isbn
- 9781626253933
- Lccn
- 2016461087
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
- Note
- "A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover
- Bibliography note
- Includes bibliographical references (pages 357-358)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Defusing painful thoughts -- Compassion -- The shoulds -- Acting on your values -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- I'm still not ok -- Core beliefs -- Building self-esteem in children
- Control code
- ocn953971650
- Dimensions
- 24 cm
- Edition
- Fourth edition.
- Extent
- vii, 358 pages
- Isbn
- 9781626253933
- Lccn
- 2016461087
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Self-esteem--a-proven-program-of-cognitive/jyimeHGNXpg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Self-esteem--a-proven-program-of-cognitive/jyimeHGNXpg/">Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Self-esteem--a-proven-program-of-cognitive/jyimeHGNXpg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Self-esteem--a-proven-program-of-cognitive/jyimeHGNXpg/">Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem, Matthew McKay, PHD, Patrick Fanning</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
