The Resource Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis
Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis
Resource Information
The item Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.This item is available to borrow from 1 library branch.
Resource Information
The item Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in DC Public Library System.
This item is available to borrow from 1 library branch.
- Summary
- The busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge - in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific principles to help you develop a solid, habit-changing plan for building and maintaining brain fitness and healthy behaviours. Author Dr. Jenny Brockis will help you develop your thought processes and your regular routine to get more done with less effort and time. Based on the idea of neuroplasticity, these daily practices improve focus, creativity, and effectiveness to help you stay relevant, competitive, and way ahead of the pack. You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload. This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine
- Language
- eng
- Extent
- xxviii, 275 pages
- Contents
-
- Creating a high-performance brain
- Operating a high-performance brain
- Integrating a high-performance brain
- Isbn
- 9780730369509
- Label
- Smarter, sharper thinking : reduce stress, banish fatigue and find focus
- Title
- Smarter, sharper thinking
- Title remainder
- reduce stress, banish fatigue and find focus
- Statement of responsibility
- Jenny Brockis
- Language
- eng
- Summary
- The busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge - in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific principles to help you develop a solid, habit-changing plan for building and maintaining brain fitness and healthy behaviours. Author Dr. Jenny Brockis will help you develop your thought processes and your regular routine to get more done with less effort and time. Based on the idea of neuroplasticity, these daily practices improve focus, creativity, and effectiveness to help you stay relevant, competitive, and way ahead of the pack. You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload. This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Brockis, Jenny
- Dewey number
- 153.9
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- BF431
- LC item number
- .B6842 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- Be your best
- http://library.link/vocab/subjectName
-
- Mental efficiency
- Brain
- Mental health
- Cognitive neuroscience
- Neuroplasticity
- Brain
- Cognitive neuroscience
- Mental efficiency
- Mental health
- Neuroplasticity
- Label
- Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis
- Bibliography note
- Includes bibliographical references (pages 257-275)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Creating a high-performance brain -- Operating a high-performance brain -- Integrating a high-performance brain
- Control code
- on1078194833
- Dimensions
- 22 cm
- Extent
- xxviii, 275 pages
- Isbn
- 9780730369509
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis
- Bibliography note
- Includes bibliographical references (pages 257-275)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Creating a high-performance brain -- Operating a high-performance brain -- Integrating a high-performance brain
- Control code
- on1078194833
- Dimensions
- 22 cm
- Extent
- xxviii, 275 pages
- Isbn
- 9780730369509
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dclibrary.org/portal/Smarter-sharper-thinking--reduce-stress-banish/lkiOlUPVGSc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dclibrary.org/portal/Smarter-sharper-thinking--reduce-stress-banish/lkiOlUPVGSc/">Smarter, sharper thinking : reduce stress, banish fatigue and find focus, Jenny Brockis</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dclibrary.org/">DC Public Library System</a></span></span></span></span></div>
